Published April 14th, 2021 All things have their pros and cons and probiotics are no exception. While they may have plenty of health benefits, probiotics may also cause several side effects. The most common of which is the apparent increase in farting which leads some people to ask: can probiotics cause gas and bloating? Unfortunately, […]
Published March 11, 2021 It’s not typically the best trait, but we all have to admit that at some point, we’ve had bad breath. No matter how well you brush your teeth, how expensive your toothpaste/mouthwash is, or how thorough you floss, you can never really maintain good-smelling breath forever. For Halitosis, also known as […]
Published March 11, 2021 Regardless of age, gender, and skin tone, people continue to look for ways to get their skin clearer. Having a beautiful complexion is an ultimate goal, but sometimes, products such as moisturizers, toners, and clay masks are too expensive. Having to spend a weeks’ worth of lunch money on one serum […]
Published March 11, 2021 Blocked sinuses can get irritating. It prevents us from having a good night’s sleep, causes us to lose our focus when studying, and is just an overall bother. Nobody likes having such a distraction that stops them from doing even the littlest things. How do you get rid of blocked sinuses […]
Published March 11, 2021 We’ve all had a blocked sinus at some point, and we all can agree it can get uncomfortable. The reason for blocked sinuses is the mucus that gets trapped in our sinuses, preventing air from traveling into our cavities. The blockage and congestion in our sinuses are usually caused by allergies, […]
Published January 28, 2021 It’s funny how we take clear sinuses for granted until we experience the bothersome discomfort of sinus infections. The linings of our sinuses and noses produce mucus that traps particles, preventing infection from happening. Additionally, our sinuses play a crucial role in draining that mucus into our stomach to dispose of […]
Published Jan 18, 2021 After undergoing root canals, some patients complain about exhibiting sinusitis-like symptoms. These symptoms can include a runny nose, sinus pressure, and postnasal drip. This is interesting because, as we know, our sinuses and mouth are connected, so could one be affecting the other? This article will discuss whether root canals can […]
Published January 18, 2021 Once in a while, we go down with an illness for some time before eventually getting better not long after. You can thank our immune system for that. However, other conditions may stick around more than we’d like. Not only can this be incredibly annoying, but there comes the point when […]
If you’re having sinus problems, and medication isn’t cutting it, you might need surgery. Here are the types of sinus surgeries you should know about.
Probiotics have been growing in popularity for their apparent health benefits. With seemingly unending benefits, which probiotics then work for sinuses?
Humidifiers can help you this winter against dry air. Find out which is best for you here; learn the differences between cool and warm mist humidifiers.
Winter is coming, and with it, a worthy opponent: dry air. Fight off the dry air by learning how to humidify a room without a humidifier in this article.
It’s no surprise that we come across different sources of bad smells everyday. Here’s the truth about that bad smell when it comes from within the nose.
Sinus infections can cause a lot of problems, but does that include jaw pain? Read here how sinus infections affect your jaw and possible treatments.
Noises coming from various parts of your body can be concerning, but have you experienced your nose whistling? Read all about it here and how it’s treated.
Smoking brings many problems with it, one of which is cigarette or smoke breath. Here’s a guide on how to get rid of smoke breath and how probiotics help.
Published November 9, 2020 They say that anything done in excess is bad for you. Apparently, this applies to yogurt too – a food many people consider to be the holy grail of probiotic foods. So how much yogurt is too much?There really is no standard limit when it comes to yogurt intake. But different […]
Any weird sounds in your body is sure to trouble you, so what about crackling noises in your sinuses? Find out what it is and what you should do.
Have you ever experienced difficulty breathing due to thick rubbery mucus in your nose? In this article, we’ll tackle the cause and treatment of that.
Our sinuses are more connected to the seasons than we believe. Here, we discuss winter’s effects on sinuses and getting rid of a sinus headache in winter.
With sinusitis being the inflammation of the sinuses, we look towards anti-inflammatory medication. Here, we see if prednisone works for sinus infection.
Celiac patients can’t enjoy some things other people do, but probiotics doesn’t have to be one of them. Here are 5 probiotics certified to be gluten-free.
Also known as salt pipes, Himalayan salt inhalers are designed for the user to take in mineral-rich microscopic salt particles directly into their lungs.
Detoxification means removing impurities from our bodies, but do probiotics detox the body? Find out how probiotics can be helpful in your detoxification.
Lactose intolerance can be quite an inconvenience, but it shouldn’t stop you from taking probiotics. Here are awesome dairy-free foods rich in probiotics.
Both digestive enzymes and probiotics help improve digestion. But how do they differ? Here’s a quick comparison of digestive enzymes vs. probiotics.
Our body parts are more connected than we realize. If you’re feeling eye pain, it could be from a sinus infection. Here’s how our sinuses mess with eyes.
Published August 26, 2020 A common concern when it comes to probiotics is whether it is okay to consume them daily. While the answer slightly varies by case, the general answer is that they’re safe, even recommended to be taken daily. Probiotics are natural supplements that are found in a lot of foods. Contrary to […]
Published August 18th, 2020 Health, as defined by the WHO, is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Simply put, it’s an all-encompassing term that refers to the holistic well-being of a person. With the help of research, mental health and mood have become […]
Published July 31st, 2020 Prevention is always better than cure. That’s an age-old saying when it comes to our health. However, sometimes life blindsides us, and we fall to sickness. When that happens, we’re often left with the undesirable task of taking medicine just to get better. Some of these sicknesses can be more malignant […]
Published July 17th, 2020 Cottage cheese is not like most cheeses that you know, like American cheese. It’s not aged, it’s a little wet, resembling yogurt more than cheese. But it’s become quite popular lately, especially in celebrity diets. Harley Pasternak, a celebrity trainer who trains Rihanna, Lady Gaga, took a snapshot of his healthy […]
Published June 25th, 2020 / Updated February 12, 2021 Though it has a lot of benefits, probiotics have always been associated with gut health – and for good reason. Several studies have proven its efficacy in diarrhea and other digestive issues. But the all-important question that’s probably on your mind right now is: will probiotics […]
Published June 25th, 2020 / Updated February 12, 2021 The moment you know you’re going to become a parent, a million thoughts start crossing your mind. “How do I prepare to become a good parent?” “How do I raise my child properly?” “What kind of lifestyle changes should I make?” But most importantly, you think […]
Published June 18th, 2020 So, you want to cook with probiotic-rich food? And you’re wondering whether cooking them kills the nutrients in them? Well, we’re here to answer some of those questions. First off, what are probiotics? Probiotics are live “good” and “helpful” bacteria. Their benefits on your digestive and overall health are almost too […]