How To Unblock Baby Nose Naturally: 7 Easy Home Remedies
Published December 5, 2022 A stuffy nose is usually not a big deal to adults. However, it can be to babies, especially since they have yet to learn how to breathe through their mouths. Of course, they will learn eventually, but you’ll have to help them along the way. Hence, you’ll likely have several sleepless […]
Can Dehydration Cause Coughing?
Published December 2, 2022 Dehydration causes a variety of issues in the human body. Weakness, headaches, and light-headedness are some of its common symptoms. Interestingly, despite dehydration having a lot to do with the mouth, coughing doesn’t seem to be a common symptom, at least not according to most medical websites. So, can dehydration cause […]
Excess Phlegm in Throat: Causes and Treatments
Published November 21, 2022 When your immune system detects a sickness-causing agent entering the body, it increases mucus production. It does this so that when it pumps out the mucus, it’ll pick up the germs along the way. The body produces different types of mucus, their main differences lie in where they come from. Phlegm […]
Decongestant vs. Antihistamine: Which is More Effective?
Published November 14, 2022 Before you buy over-the-counter (OTC) medications from a pharmacy, it’s usually advisable to first diagnose yourself. That way, you know what kind of drug you need to treat your symptoms. If you diagnose yourself with the flu, for example, the appropriate medication would be antiviral drugs. While it’s typically a simple […]
4 Best Natural Remedies For Infant Eczema
Published November 21, 2022 Eczema, also known as atopic dermatitis, is a skin condition that causes dry, inflamed, and itchy skin. It’s prevalent among young children, but it can affect everyone regardless of age, and that includes infants. When a kid has eczema, the standard approach would be to apply petroleum jelly and similar products. […]
Probiotics For Babies With Gas: Do They Help, And How?
Published November 14, 2022 Like most people, babies can sometimes get gassy, which is completely normal. Of course, they’re more susceptible to gassiness since they tend to swallow air while eating or crying. The symptoms usually go away on their own, and by four to six months of age, the baby will eventually grow out […]
Can Probiotics Cause Gas and Bloating?
Published October 25, 2022 All things have their pros and cons and probiotics are no exception. While they may have plenty of health benefits, probiotics may also cause several side effects. The most common of which is the apparent increase in farting which leads some people to ask: can probiotics cause gas and bloating? Can […]
Intestinal Spasms: Causes and Probiotic Treatment
Published October 25, 2022 Have you had those days when you’re outside then felt a sudden discomfort in your gut? We get it! Abdominal spasms can be downright uncomfortable and irritating. When the pain becomes unbearable, your capacity to do things can be severely affected. Not to mention your bowel habits. Lucky you! There are […]
Essential Oils for Sinus Infection: Do They Work?
Published October 25, 2022 A runny nose, headache, facial pain, sore throat, and mucus dripping down your throat can only mean one thing: sinus infection. And like many people suffering from sinusitis, you’re probably looking at essential oils as a potential cure for your sinus infection. But before you order a whole box of essential […]
Can I Give My Dog Human Probiotics?
Published October 25, 2022 It’s always great to have a loyal companion by your side. This is one of the reasons why many people choose to have pets, especially dogs. However, being a dog owner entails many responsibilities. Aside from regular pet check-ups, standard pet care protocol also involves giving them vitamins and supplements to […]
7 Natural Decongestant Remedies for Clogged Nose and Ears
Published October 11, 2022 When you’re suffering from nasal and ear congestion, the first thing you probably do is go to your medicine cabinet and take some decongestants—a type of medicine that provides short-term relief for congestion (e.g., stuffy and blocked nose, plugged ears, etc.). Though they are effective, they can cause undesirable side effects. […]
Should You Take Probiotics and Fiber Together?
Published September 26, 2022 Fiber has long been touted as an essential component of any person’s diet. Similarly, probiotics have also gained widespread popularity. As a result, many people are wondering if can take the two together and gain their benefits simultaneously. So can you take probiotics and fiber together? The short answer is yes. […]
How to Get Rid of Sinus Infection in 24 Hours
Published September 26, 2022 Sinusitis, otherwise known as sinus infection is one of the health issues in the US. According to a report from CDC, 11.2% of Americans were diagnosed with sinusitis in 2018. While there’s nothing to worry about having a sinus infection, it’s an uncomfortable and painful symptom that most can’t bear. Thus, […]
How To Prevent Constipation in Babies
Published September 26, 2022 Any mother would agree that babies have very sensitive tummies. Unlike adults, their organs are still developing. Therefore, a slight change in their diet or environment can throw their digestion off course. It’s for this reason that constipation is very common in babies. This is especially true for babies who have […]
Can You Take Probiotics While Pregnant?
Published September 27, 2022 Pregnancy is one of the most exciting stages in a woman’s life. But it’s also when we are most vulnerable. Because of the plethora of changes the body goes through, there is a larger risk of developing health complications. Unfortunately, taking medications can be complicated when you’re pregnant. Some medical treatments […]
How Long Does It Take For Probiotics To Work?
Published September 27, 2022 Unlike medication, probiotics don’t work overnight or for a couple of days. In fact, figuring out how long does it take for probiotics to work can be a bit complicated. Remember, they’re not prescription drugs. Therefore, there is no set amount of time for them to take effect. So how do […]
When is the Best Time to Take Probiotics?
Published Aug. 31, 2022 They say that there’s a time for everything. Apparently, this also applies to taking probiotics. Unlike prescription medicines, there are no grave health consequences if you fail to take probiotics at the prescribed time. But taking them at a certain time of the day helps maximize their benefits. So, when should […]
Can Sinus Infection Cause Jaw Pain?
Sinus infections can cause a lot of problems, but does that include jaw pain? Read here how sinus infections affect your jaw and possible treatments.
Probiotics for Constipation: What You Need to Know
Published Aug 31, 2022 While they have lots of benefits, probiotics have always been associated with gut health – and for good reason. Many studies have proven its efficacy in diarrhea and other digestive issues. However, the all-important question that’s on your mind right now is: will it treat constipation? While the evidence remains inconclusive, […]
Aerosinusitis: Causes, Treatment, and Prevention
Published August 2, 2022 Do you fly or scuba dive frequently? Have you noticed major sinus discomfort while doing so? If your answer is yes, then you are most probably suffering from aerosinusitis, which is also commonly known by the terms barosinusitis, sinus barotrauma, and sinus squeeze. In this article, you’ll learn everything there is […]
Why Do You Get Worse Sinus Headaches At Night?
Published July 26, 2022 Have you ever gotten a sinus headache at night? If so, then you’ve probably noticed that they’re much more painful. Often, they’re painful enough to prevent you from getting a good night’s sleep. Because of that, you’ll become less productive and because of fatigued the next day. This article is your […]
Postbiotics: Are They Better Than Probiotics?
Published July 26, 2022 Prebiotics and probiotics have garnered a lot of attention recently because of the health benefits they provide. However, many people still disregard postbiotics, which are another related group of beneficial compounds that can improve your overall health. The definitions of prebiotics, probiotics, and postbiotics can be confusing. For that reason, here […]
How Much Probiotics Should I Take Per Day?
Published July 12, 2022 The gut microbe is something that’s not yet fully understood by scientists. For that reason, a lot of research is still being conducted regarding the matter. Nevertheless, the general consensus is that it’s good to take probiotics daily. Doing so will provide many medical benefits that will let you continue living […]
Can You Take Probiotics With Vitamins?
Published July 12, 2022 Your digestive system is home to over a thousand species of bacteria. While this may seem quite shocking, it’s actually normal. Such species make up what’s called a gut microbiome. The microbiome in your gut can affect your general health. Probiotics are known for their ability to kill the bad bacteria […]
How to Prevent The Bad Bacteria in Your Mouth From Spreading
Published July 11th, 2022 In this time of Covid, preventing bad bacteria in your mouth from spreading is more essential than ever. Doing this is quite easy. All you need to do is follow a few steps. In this article, we shall discuss these steps so that you can keep the people around you safe. […]
Does Neti Pot Help With Sinusitis?
Published June 21, 2022 There are lots of ways to get rid of a sinus infection. But one thing you’ve probably heard most about is the neti pot. So does using a neti pot really help with sinusitis? In general, using a neti pot does help with sinusitis. It helps clear your nasal passages thus […]
Do Probiotics Make You Poop?
Published June 10, 2022 If you’re having a hard time defecating, you’ve probably turned to laxatives. But even though they’re effective for a time, they can only do so much. Besides, they can harm your digestive system in the long run. Then maybe it’s time you try probiotics. Wait, probiotics? Aren’t they for diarrhea? Do […]
Sinus Perforation: Symptoms and Treatment
Published June 3, 2022 Because they’re often associated with the nose, many people don’t realize that our sinuses are also closely related to our mouths. In fact, for some people, the floor of their sinuses is connected to the roots of their teeth. This is why, sometimes, tooth extraction can lead to sinus perforation. If […]
Sinus Infection vs. Allergies: How to Tell One From the Other
Published June 3, 2022 So you have a stuffy nose and you want to get rid of it. The problem is you don’t really know how to treat it because you’re still not sure whether it’s brought about by sinus infection or allergies. Because they share similar symptoms, it’s pretty easy to mistake allergies for […]
My Nose Feels Like I Inhaled Water, What Does This Mean?
Published May 20, 2022 Your nose is specifically designed for air passage. That’s why when you inhale water, it can cause a painful burning sensation in your nose. But what if you didn’t inhale water and it feels like you did? Should you be concerned? There are many reasons why you may feel like you […]
How to Tell the Difference Between Tooth Pain and Sinus Pain
Published May 13, 2022 Because our mouth and sinuses are connected and located pretty close to each other, it can be hard to tell if what you’re feeling is tooth pain or sinus pain. But knowing the difference between tooth pain and sinus pain is essential in treating them effectively. I mean, you don’t really […]
What Does It Mean When You Have Sore Throat and Ear Pain?
Published April 22, 2022 A sore throat is usually nothing to worry about. While an ear pain typically goes away on its own. But if you have both sore throat and ear pain at the same time, it’s generally a sign of an underlying medical condition. The Connection Between Sore Throat and Ear Pain Though […]
How to Prevent Dry Throat at Night
Published April 22, 2022 Waking up in the middle of the night with a dry, scratchy throat can be annoying. Not only is your sleep disturbed but you’ll most likely have to walk to the kitchen to drink some water. Even if you keep a glass of water on your nightstand, there’s no guarantee you’ll […]
Can Allergies Cause Fever?
Published April 8, 2022 Fever is usually a sign that your body is trying to fight an illness or infection. Viruses and disease-causing bacteria tend to thrive at normal temperatures. So by raising your temperature, your body is trying to kill these bacteria. This is why people suffering from bacterial and viral infections tend to […]
What to Do When You Can’t Breath Through Your Nose
Published April 1, 2022 The nose is the primary organ we use for breathing. But when our nasal airways are obstructed, breathing can be difficult. If you’re having trouble breathing through your nose, this post is for you. Common Causes of Clogged Nose There are a lot of factors that can make it hard for […]
SIBO Probiotics: Do They Really Work?
Published March 25, 2022 Small Intestinal Bacterial Overgrowth (SIBO) might not be as well-known as IBS or GERD. But it can be as worrying as any other gastrointestinal disorder. If left untreated, it can lead to malnutrition and other serious complications. Fortunately, like most intestinal disorders, SIBO is treatable. And one SIBO treatment that’s slowly […]
6 Ways to Kill Harmful Mouth Bacteria
Published March 25, 2022 Whether you like it or not, all of us have bacteria in our mouths. It’s inevitable. As long as we eat, there will always be bacteria in our oral cavities. Unfortunately, these same bacteria are the main culprits for all those oral health issues you’ve been complaining about. From that bad […]
The Best Oral Probiotics for Tonsil Stones
Published March 11, 2022 Tonsil stones rarely cause serious health issues. But they can be really painful, especially when you’re eating. Not to mention that they can cause your breath to smell like rotten eggs. Some people may never experience tonsil stones in their lifetime. But data suggests that it affects up to 10% of […]
How to Get Rid of Braces Stains with Probiotics
Published March 4, 2020 Wearing braces is supposed to be good for our teeth. Aside from the aesthetic benefits, it can also prevent bone erosion and aids in digestion. But without proper oral care, wearing braces can lead to dental discoloration – otherwise known as braces stains. Teeth staining is a common oral health issue, […]
5 Best Probiotics for Bad Breath
Published February 24, 2022 Waking up in the morning with bad breath is quite normal. But when that foul odor doesn’t go away even after you’ve brushed, flossed, and gargled half a bottle of mouthwash, then it’s a different story. According to studies, halitosis or bad breath is one of the world’s most common oral […]