Bionaze Blog
Can Sinus Infection Cause Jaw Pain?
Sinus infections can cause a lot of problems, but does that include jaw pain? Read here how sinus infections affect your jaw and possible treatments.
My Nose Whistles, Should I Be Concerned?
Noises coming from various parts of your body can be concerning, but have you experienced your nose whistling? Read all about it here and how it’s treated.
How to Get Rid of Cigarette Breath With Probiotics
Smoking brings many problems with it, one of which is cigarette or smoke breath. Here’s a guide on how to get rid of smoke breath and how probiotics help.
How Much Yogurt is Too Much? It Depends
Published November 9, 2020 They say that anything done in excess is bad for you. Apparently, this applies to yogurt too – a food many people consider to be the holy grail of probiotic foods. So how much yogurt is too much?There really is no standard limit when it comes to yogurt intake. But different […]
Crackling Sound in Sinuses. Should You Be Worried?
Any weird sounds in your body is sure to trouble you, so what about crackling noises in your sinuses? Find out what it is and what you should do.
Thick Rubbery Mucus From Nose: Should You Be Worried?
Have you ever experienced difficulty breathing due to thick rubbery mucus in your nose? In this article, we’ll tackle the cause and treatment of that.
How to Get Rid of Sinus Headache This Winter
Our sinuses are more connected to the seasons than we believe. Here, we discuss winter’s effects on sinuses and getting rid of a sinus headache in winter.
Prednisone for Sinus Infection: Does It Work?
With sinusitis being the inflammation of the sinuses, we look towards anti-inflammatory medication. Here, we see if prednisone works for sinus infection.
5 Certified Gluten Free Probiotics For Celiac Patients
Celiac patients can’t enjoy some things other people do, but probiotics doesn’t have to be one of them. Here are 5 probiotics certified to be gluten-free.
Do Himalayan Salt Inhalers Really Work?
Also known as salt pipes, Himalayan salt inhalers are designed for the user to take in mineral-rich microscopic salt particles directly into their lungs.
Looking to Detoxify? Here’s Why You Should Include Probiotics In Your Regimen
Detoxification means removing impurities from our bodies, but do probiotics detox the body? Find out how probiotics can be helpful in your detoxification.
10 Dairy-Free Probiotic Foods You Should Be Eating Everyday
Lactose intolerance can be quite an inconvenience, but it shouldn’t stop you from taking probiotics. Here are awesome dairy-free foods rich in probiotics.
Digestive Enzymes Vs. Probiotics: Which Do You Need More?
Both digestive enzymes and probiotics help improve digestion. But how do they differ? Here’s a quick comparison of digestive enzymes vs. probiotics.
How Sinus Infections Can Mess With Your Eyes
Our body parts are more connected than we realize. If you’re feeling eye pain, it could be from a sinus infection. Here’s how our sinuses mess with eyes.
Can You Take Probiotics Daily?
Published August 26, 2020 A common concern when it comes to probiotics is whether it is okay to consume them daily. While the answer slightly varies by case, the general answer is that they’re safe, even recommended to be taken daily. Probiotics are natural supplements that are found in a lot of foods. Contrary to […]
10 Foods That Boost Serotonin and Improve Your Mood
Published August 18th, 2020 Health, as defined by the WHO, is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Simply put, it’s an all-encompassing term that refers to the holistic well-being of a person. With the help of research, mental health and mood have become […]
Should You Use Hot or Cold Compress for Sinus Pain?
Published August 18th, 2020 Do you know what isn’t a joke? Sinus pain. Sure, you could have a mild headache here or there, but when it gets bad, it’s terrible. It can even result in worse conditions, like toothaches, earaches, and facial pain. Sinus pain results from an inflammation of the sinus cavities, called sinusitis, […]
The Best Ways to Replenish Good Bacteria After Antibiotics
Published July 31st, 2020 Prevention is always better than cure. That’s an age-old saying when it comes to our health. However, sometimes life blindsides us, and we fall to sickness. When that happens, we’re often left with the undesirable task of taking medicine just to get better. Some of these sicknesses can be more malignant […]
When’s The Best Time To Drink Kombucha?
Published July 31st, 2020 There’s always a time and place for everything, drinks included. When we need a jolt of energy, we grab a cup of coffee. When we need to wind down, we have a glass of wine. And when we feel like going a bit crazy, we shoot down some tequila. The point […]
Why You Need To Eat More Cottage Cheese
Published July 17th, 2020 Cottage cheese is not like most cheeses that you know, like American cheese. It’s not aged, it’s a little wet, resembling yogurt more than cheese. But it’s become quite popular lately, especially in celebrity diets. Harley Pasternak, a celebrity trainer who trains Rihanna, Lady Gaga, took a snapshot of his healthy […]
5 Ways Probiotics Can Benefit Pregnant Women
Published July 17th, 2020 Pregnancy is as equally an exciting time in a woman’s life as it is terrifying. On the one hand, you can’t wait to bring new life from your own DNA into this world. On the other are worries and anxieties you might have for yours and your child’s health. A woman’s […]
Antibiotics vs. Probiotics: Which One Should You Take?
Published July 9th, 2020 Antibiotics vs. Probiotics, this sounds awfully like some villain versus hero scenario. But that couldn’t be farther from the truth. Antibiotics and probiotics both have critical roles when it comes to our health. These two have something to do about the bacteria population within our bodies. Within our body resides tens […]
Why IBS Patients Need to Eat Sourdough Bread
Published July 2nd, 2020 The term “irritable bowel” is said to have been coined sometime in the 1950s. They used the term to categorize people who developed diarrhea, constipation, and abdominal pain. Since then, irritable bowel syndrome (IBS) has been the source of discomfort for millions of people. In America, IBS affects anywhere between 15 […]
Why Natto Is The Most Underrated Probiotic Superfood
Published July 2nd, 2020 When we talk about probiotic foods, we often think of yogurt, cheese, or kombucha. But have you ever heard of natto? If you’re a fan of Japanese cuisine, you might have. And you’ve probably scrunched up your nose while trying to eat it. Natto is a traditional Japanese dish made from […]
Probiotics for Constipation: What You Need to Know
Published June 25th, 2020 Though it has a lot of benefits, probiotics have always been associated with gut health – and for good reason. Several studies have proven its efficacy in diarrhea and other digestive issues. But the all-important question that’s probably on your mind right now is: will it treat constipation? Though the evidence […]
The Best Probiotics to Give Your Kids
Published June 25th, 2020 The moment you know you’re going to become a parent, a million thoughts start crossing your mind. “How do I prepare to become a good parent?” “How do I raise my child properly?” “What kind of lifestyle changes should I make?” But most importantly, you think about what you can do […]
Does Cooking Sauerkraut Kill The Probiotics?
Published June 18th, 2020 So, you want to cook with probiotic-rich food? And you’re wondering whether cooking them kills the nutrients in them? Well, we’re here to answer some of those questions. First off, what are probiotics? Probiotics are live “good” and “helpful” bacteria. Their benefits on your digestive and overall health are almost too […]
The Best Probiotics for Bacterial Vaginosis
Published June 18th, 2020 Bacterial vaginosis (BV) is the most common genital infection that affects women. It’s associated with the overgrowth of certain bacteria which causes an imbalance in the vagina. When we say “imbalance”, we refer to the delicate balance of good and bad bacteria. You may not know it but your vagina is […]
What Are The Best Probiotics for Candida?
Published June 11th, 2020 People with candidiasis can attest to the inconvenience caused by this fungal infection. Aside from your genital area, it can also appear in your mouth, throat, and tongue. To top it off, it can enter deep into your body and cause various illnesses. Candidiasis is caused by Candida Albicans, a type […]
When is the Best Time to Take Probiotics?
Published May 14th, 2020 They say that there’s a time for everything. Apparently, this also applies to taking probiotics. Unlike prescription medicines, there are no grave health consequences if you fail to take probiotics at the prescribed time. But taking them at a certain time of the day helps maximize their benefits. So, when should […]
Can Expired Probiotics Make You Sick?
Published on April 13, 2020 So far, there is no scientific evidence suggesting that expired probiotics can make you sick. However, the longer a probiotic supplement stays on the shelf, the lesser is its effectivity.Why is that?Also dubbed as the “good bacteria”, probiotics are live microorganisms that are beneficial to our body. Aside from supplements, […]
What Is The Best Probiotic to Take for C Diff?
Published on April 3, 2020 According to the Centers for Disease Control and Prevention (CDC), the C. difficile bacteria infects around 500,000 people each year. While the number of deaths is estimated at 14,000 annually. This makes Clostridium difficile infection (CDI) one of the leading causes of death in the US.CDI usually occurs in people […]
Does Taking Antibiotics Cause Constipation?
Published February 27th, 2020 Antibiotics are one of the most common drugs that are prescribed in the US. And while it eradicates and treats all types of bacterial infection, many health professionals agree that its side effects outweigh its benefits.According to the CDC, at least 30 percent of all antibiotics prescribed in outpatient clinics are […]
Probiotics vs. Nasal Spray for Sinus Infection
Published February 24th, 2020 Sinusitis is one of the most common health problems in the US. Experts estimate that it affects about 31 million people around the country. It’s also responsible for the $150 million that Americans have spent in prescription medications.A go-to treatment for people suffering from a sinus infection is nasal sprays. But […]
Glue Ear In Adults: Treatments And Other Remedies
Published February 19th, 2020 Have you ever noticed that when you have a cold, your hearing seems to be affected too? That condition is known as “glue ear,” and if left untreated, it can disrupt your work and social life.Glue ear is one of the most common medical conditions that affect hearing. It happens when […]
5 Reasons Why You Should Add Kefir And Flaxseed To Your Diet
Published February 10th, 2020 Kefir is a cultured, fermented milk that is high in nutrients and probiotics, making it very beneficial for digestion and gut health. It is like a thin yogurt but has a thinner consistency. Made from kefir grains, the end product of the fermentation process is what gives kefir a tangy taste. […]
Cranberry Juice: Is It Beneficial and Safe For Pregnant Women?
Published February 10th, 2020 As a pregnant mother, eating healthy and natural foods is one of the best things to do if you want to achieve a healthy pregnancy and safe delivery. The last thing that you would want is to compromise the health of your baby and yourself. However, you must also determine whether […]
How to Get Rid of Sinus Infection in 24 Hours
Published January 20th, 2020 Sinus infection is one of the common diseases in the US. According to a report from CDC, 11.2% of Americans were diagnosed with sinusitis in 2018. While there’s nothing to worry about having a sinus infection, it has an uncomfortable and painful symptom that most people can’t bear. Thus, those who get affected […]
Apple Cider Vinegar: Is It Safe To Drink While Pregnant?
Published January 17th, 2020 For years, apple cider vinegar has been consumed for its presumed healing properties. Study shows that ACV has multiple antimicrobial properties. Thus, many people believe that it can lessen your chances of acquiring diseases because ACV can kill many types of bacteria. Moreover, there are claims that it can lower blood […]
Digestive Enzymes vs. Probiotics: What’s the Difference?
Published January 17th, 2020 Digestive enzymes and probiotics are widely known for their health benefits. Both help in treating digestive health problems and boosting the immune system. But are probiotics the same with digestive enzymes? Although sometimes used interchangeably, they differ from each other. But remember, your body needs digestive enzymes and probiotics to be […]