Top Causes of Gray Tongue and How to Avoid It
Published March 27, 2023 It’s important to take note of how our tongue looks since it can be a good indicator of our health as well as provide insight into what’s going on inside of our bodies. For example, it is connected to many of our vital organs, and its many colors, coatings, textured, and […]
What Does a Healthy Tongue Look Like?
Published March 27, 2023 The tongue is a tiny, muscular organ that can vary in color depending on its condition. Yet, it is not unusual for some underlying health issues to cause the tongue to become red, purple, or other colors. While it is normal for the color of your tongue to vary, any noticeable […]
My Ears Won’t Stop Ringing, What Can I Do?
Published March 13, 2023 While some people experiences that their ear won’t stop ringing, some may hear a different sound inside their heads, such as buzzing, roaring, hissing, or clicking. It is possible for the sounds to be intermittent or continual. The ringing sound could be a small inconvenience or a serious distraction. But, if […]
Baby Tugging at Ear: Causes and Treatments
Published March 6, 2023 Your child is continuously developing and discovering new things, and it may feel as if you are always playing catch-up while trying to ensure that everything is fine. Obviously, you will be alarmed if you suddenly observe your baby pulling on ear. As long as it is not accompanied by crying, […]
What Side Should I Sleep On With a Ruptured Eardrum?
Published February 27, 2023 When the tympanic membrane in the ear that aids hearing breaks, it causes a perforation known as a ruptured eardrum. Ear infections, rapid pressure changes, and injuries caused by inserting foreign objects into the ear can all cause damage to the eardrum. As ruptured eardrums can be uncomfortable and disrupt sleep, […]
How to Clear Ear Congestion Fast
Published February 20, 2023 Ear congestion results from obstructed Eustachian tubes. The Eustachian tube links the nose to the middle ear. It helps balance the middle ear’s pressure. Blocked Eustachian tubes cause ear fullness and heaviness. You may also experience ear pain and hearing loss. Middle ear or ear canal issues that affect the eardrum […]
How Long Do Probiotics Stay in Your System?
Published February 14, 2023 Probiotics are microorganisms that, when ingested, provide health benefits, but how long do probiotics stay in your system? These probiotics are beneficial microorganisms that support the body’s health and proper functioning. Although bacteria are the most common kind of probiotics, yeasts can also fulfill this function. How Long Do Probiotics Stay […]
Popping Your Ears: Is It Safe Or Bad?
Published February 6, 2023 Clogged ears are unpleasant and can make it difficult to hear. When this occurs, popping your ears could be helpful, but is popping your ear bad? Is Popping Your Ear Bad? When you pop your ears, the air is forced up the eustachian tube behind the eardrums. The popping sound is […]
Home Remedies to Manage Ear Pain due to the Common Cold
Published January 31, 2023 The common cold is caused by the infection of the nose and throat by a virus. It can cause a variety of symptoms, such as a runny/stuffy nose, cough, as well as congestion. In addition, you may sometimes experience headaches and body aches. Occasionally, a cold might also cause cough and […]
Sinus Massage: Step-by-Step Guide
Published January 27, 2023 The bones of the skull and face have air-filled spaces known as the paranasal sinuses. They are located in the nasal cavity and serve different purposes, including lightening the head’s weight, heating and humidifying inhaled air, enhancing the resonance of the voice, and protecting the face in the event of a […]
Can an Earache Cause a Headache?
Published January 10, 2023 Headaches are incredibly common. It can occur anytime, but it’s more likely to hit you when you’re suffering from other health issues. If you have a fever, for instance, there’s a good chance you’ll get a headache. The same applies to when you catch a cold, get the flu, or have […]
What and Where Are Sinus Pressure Relief Points?
Published December 26, 2022 Anyone can suffer from sinus problems. It’s a common health issue, and some are more susceptible to this health disorder. The good news is there are several remedies to this illness. You can remedy the illness by taking probiotics, drinking water, or by using a nasal spray, to name a few. […]
Can Antibiotics Cause Constipation? What You Need To Know
Published December 12, 2022 Most people understand that taking excessive medications can lead to minor to severe side effects. Antibiotics, in particular, are infamous for causing gastrointestinal problems like a stomach aches. Among its typical side effects, diarrhea is one of the most common. Diarrhea causes an individual to pass stools more frequently, which are […]
How To Unblock Baby Nose Naturally: 7 Easy Home Remedies
Published December 5, 2022 A stuffy nose is usually not a big deal to adults. However, it can be to babies, especially since they have yet to learn how to breathe through their mouths. Of course, they will learn eventually, but you’ll have to help them along the way. Hence, you’ll likely have several sleepless […]
Can Dehydration Cause Coughing?
Published December 2, 2022 Dehydration causes a variety of issues in the human body. Weakness, headaches, and light-headedness are some of its common symptoms. Interestingly, despite dehydration having a lot to do with the mouth, coughing doesn’t seem to be a common symptom, at least not according to most medical websites. So, can dehydration cause […]
Excess Phlegm in Throat: Causes and Treatments
Published November 21, 2022 When your immune system detects a sickness-causing agent entering the body, it increases mucus production. It does this so that when it pumps out the mucus, it’ll pick up the germs along the way. The body produces different types of mucus, their main differences lie in where they come from. Phlegm […]
Decongestant vs. Antihistamine: Which is More Effective?
Published November 14, 2022 Before you buy over-the-counter (OTC) medications from a pharmacy, it’s usually advisable to first diagnose yourself. That way, you know what kind of drug you need to treat your symptoms. If you diagnose yourself with the flu, for example, the appropriate medication would be antiviral drugs. While it’s typically a simple […]
4 Best Natural Remedies For Infant Eczema
Published November 21, 2022 Eczema, also known as atopic dermatitis, is a skin condition that causes dry, inflamed, and itchy skin. It’s prevalent among young children, but it can affect everyone regardless of age, and that includes infants. When a kid has eczema, the standard approach would be to apply petroleum jelly and similar products. […]
Probiotics For Babies With Gas: Do They Help, And How?
Published November 14, 2022 Like most people, babies can sometimes get gassy, which is completely normal. Of course, they’re more susceptible to gassiness since they tend to swallow air while eating or crying. The symptoms usually go away on their own, and by four to six months of age, the baby will eventually grow out […]
Can Probiotics Cause Gas and Bloating?
Published October 25, 2022 All things have their pros and cons and probiotics are no exception. While they may have plenty of health benefits, probiotics may also cause several side effects. The most common of which is the apparent increase in farting which leads some people to ask: can probiotics cause gas and bloating? Can […]
Intestinal Spasms: Causes and Probiotic Treatment
Published October 25, 2022 Have you had those days when you’re outside then felt a sudden discomfort in your gut? We get it! Abdominal spasms can be downright uncomfortable and irritating. When the pain becomes unbearable, your capacity to do things can be severely affected. Not to mention your bowel habits. Lucky you! There are […]
Essential Oils for Sinus Infection: Do They Work?
Published October 25, 2022 A runny nose, headache, facial pain, sore throat, and mucus dripping down your throat can only mean one thing: sinus infection. And like many people suffering from sinusitis, you’re probably looking at essential oils as a potential cure for your sinus infection. But before you order a whole box of essential […]
Can I Give My Dog Human Probiotics?
Published October 25, 2022 It’s always great to have a loyal companion by your side. This is one of the reasons why many people choose to have pets, especially dogs. However, being a dog owner entails many responsibilities. Aside from regular pet check-ups, standard pet care protocol also involves giving them vitamins and supplements to […]
7 Natural Decongestant Remedies for Clogged Nose and Ears
Published October 11, 2022 When you’re suffering from nasal and ear congestion, the first thing you probably do is go to your medicine cabinet and take some decongestants—a type of medicine that provides short-term relief for congestion (e.g., stuffy and blocked nose, plugged ears, etc.). Though they are effective, they can cause undesirable side effects. […]
Should You Take Probiotics and Fiber Together?
Published September 26, 2022 Fiber has long been touted as an essential component of any person’s diet. Similarly, probiotics have also gained widespread popularity. As a result, many people are wondering if can take the two together and gain their benefits simultaneously. So can you take probiotics and fiber together? The short answer is yes. […]
How to Get Rid of Sinus Infection in 24 Hours
Published September 26, 2022 Sinusitis, otherwise known as sinus infection is one of the health issues in the US. According to a report from CDC, 11.2% of Americans were diagnosed with sinusitis in 2018. While there’s nothing to worry about having a sinus infection, it’s an uncomfortable and painful symptom that most can’t bear. Thus, […]
How To Prevent Constipation in Babies
Published September 26, 2022 Any mother would agree that babies have very sensitive tummies. Unlike adults, their organs are still developing. Therefore, a slight change in their diet or environment can throw their digestion off course. It’s for this reason that constipation is very common in babies. This is especially true for babies who have […]
Can You Take Probiotics While Pregnant?
Published September 27, 2022 Pregnancy is one of the most exciting stages in a woman’s life. But it’s also when we are most vulnerable. Because of the plethora of changes the body goes through, there is a larger risk of developing health complications. Unfortunately, taking medications can be complicated when you’re pregnant. Some medical treatments […]
How Long Does It Take For Probiotics To Work?
Published September 27, 2022 Unlike medication, probiotics don’t work overnight or for a couple of days. In fact, figuring out how long does it take for probiotics to work can be a bit complicated. Remember, they’re not prescription drugs. Therefore, there is no set amount of time for them to take effect. So how do […]
When is the Best Time to Take Probiotics?
Published Aug. 31, 2022 They say that there’s a time for everything. Apparently, this also applies to taking probiotics. Unlike prescription medicines, there are no grave health consequences if you fail to take probiotics at the prescribed time. But taking them at a certain time of the day helps maximize their benefits. So, when should […]
Can Sinus Infection Cause Jaw Pain?
Sinus infections can cause a lot of problems, but does that include jaw pain? Read here how sinus infections affect your jaw and possible treatments.
Probiotics for Constipation: What You Need to Know
Published Aug 31, 2022 While they have lots of benefits, probiotics have always been associated with gut health – and for good reason. Many studies have proven its efficacy in diarrhea and other digestive issues. However, the all-important question that’s on your mind right now is: will it treat constipation? While the evidence remains inconclusive, […]
Aerosinusitis: Causes, Treatment, and Prevention
Published August 2, 2022 Do you fly or scuba dive frequently? Have you noticed major sinus discomfort while doing so? If your answer is yes, then you are most probably suffering from aerosinusitis, which is also commonly known by the terms barosinusitis, sinus barotrauma, and sinus squeeze. In this article, you’ll learn everything there is […]
Why Do You Get Worse Sinus Headaches At Night?
Published July 26, 2022 Have you ever gotten a sinus headache at night? If so, then you’ve probably noticed that they’re much more painful. Often, they’re painful enough to prevent you from getting a good night’s sleep. Because of that, you’ll become less productive and because of fatigued the next day. This article is your […]
Postbiotics: Are They Better Than Probiotics?
Published July 26, 2022 Prebiotics and probiotics have garnered a lot of attention recently because of the health benefits they provide. However, many people still disregard postbiotics, which are another related group of beneficial compounds that can improve your overall health. The definitions of prebiotics, probiotics, and postbiotics can be confusing. For that reason, here […]
How Much Probiotics Should I Take Per Day?
Published July 12, 2022 The gut microbe is something that’s not yet fully understood by scientists. For that reason, a lot of research is still being conducted regarding the matter. Nevertheless, the general consensus is that it’s good to take probiotics daily. Doing so will provide many medical benefits that will let you continue living […]
Can You Take Probiotics With Vitamins?
Published July 12, 2022 Your digestive system is home to over a thousand species of bacteria. While this may seem quite shocking, it’s actually normal. Such species make up what’s called a gut microbiome. The microbiome in your gut can affect your general health. Probiotics are known for their ability to kill the bad bacteria […]
How to Prevent The Bad Bacteria in Your Mouth From Spreading
Published July 11th, 2022 In this time of Covid, preventing bad bacteria in your mouth from spreading is more essential than ever. Doing this is quite easy. All you need to do is follow a few steps. In this article, we shall discuss these steps so that you can keep the people around you safe. […]
Does Neti Pot Help With Sinusitis?
Published June 21, 2022 There are lots of ways to get rid of a sinus infection. But one thing you’ve probably heard most about is the neti pot. So does using a neti pot really help with sinusitis? In general, using a neti pot does help with sinusitis. It helps clear your nasal passages thus […]
Do Probiotics Make You Poop?
Published June 10, 2022 If you’re having a hard time defecating, you’ve probably turned to laxatives. But even though they’re effective for a time, they can only do so much. Besides, they can harm your digestive system in the long run. Then maybe it’s time you try probiotics. Wait, probiotics? Aren’t they for diarrhea? Do […]