Bionaze Blog
Is Your Toddler Coughing at Night? Here’s How Probiotics Can Help
Published December 2, 2019 The cough is one of the most common childhood illnesses. It is a reflex action of the body when clearing the airways of mucus and irritating particles such as dust, pollen, or smoke. There are several reasons why your toddler is coughing at night. These include: Upper respiratory infections – these […]
How to Get Rid of Post-Nasal Drip Without Prescription Drugs
Published November 25, 2019 The human body works in such surprising ways. Your nose, throat, and sinuses produce mucus, a thick and slippery substance, that harmlessly mixes with saliva.Primarily, mucus helps to keep your airways from drying out throughout the day. It also helps to trap any foreign bodies, such as germs and other pollutants […]
Is Kombucha Halal?
Published November 18th, 2019 In general, kombucha is considered Halal. But as with other kinds of beverages that contain traces of alcohol, always read out the label.In Islamic dietary laws, there are two classifications of food: halal and haram. Halal means it’s allowed for consumption. While the word “haram” translates to “forbidden” which, in itself, […]
Can Kombucha Make You Sick?
Published November 11th, 2019 If you are fond of fermented foods, then you might have heard all the buzzes about kombucha. Kombucha has a golden reputation, as many claim that it has several health benefits. People even call it the “immortal health elixir,” for they believe that it can cure almost every disease.While there are a […]
Can’t Get Rid of Halitosis? Here are the Probiotics for You
Published November 11th, 2019 Halitosis may sound like a fancy word, but it’s really just another term for bad breath. Most people think that proper dental hygiene is the key to avoiding this. But halitosis is something that your regular mouthwash or even adequate teeth brushing can’t solve. Halitosis occurs not only after eating food […]
The Benefits of Taking Probiotics in Lozenge Form
Published October 14th, 2019 Also known as the “good bacteria,” probiotics are living microorganisms best known for improving your gut health. These friendly bacteria help our body to fight off diseases by suppressing the growth of harmful bacteria. They’re widely used in treating diarrhea, intestinal spasms, bloating, and other issues on your digestive system. You may not […]
Probiotic Strains That Can Help Improve Oral Health
Published October 7th, 2019 Probiotics have lots of health benefits. It is often used in keeping the digestive system healthy. But unknown to many, probiotics can also help in improving your oral health. There are now several studies that show how probiotics can treat mouth problems like canker sore. But can your regular probiotics work in […]
Can Probiotics Treat Mouth Sores?
Published September 30th, 2019 The many health benefits of probiotics make it the most popular natural healing alternative for most people. But can it treat mouth sores too? Read on to find out. What Are Mouth Sores? Have you ever had those painful red, open sores inside your mouth? Those are canker sores or mouth […]
Do Fermented Foods Cause Cancer?
Published September 30th, 2019 One of the oldest methods you can preserve your food is through fermentation. Our ancestors had been using this technique back in the day when refrigerators were not even a thing yet. But fermentation remains popular up to this day because of the health benefits that it can give. However, some claim that […]
How to Stop Protein Farts
Published September 23rd, 2019 (Last Modified December 20th, 2019) Flatulence or farting is your body’s natural mechanism to expel gas from your intestine. You can get these intestinal gases through the foods you eat or the air that you swallow while eating. You might not know it, but there are a lot of foods that can […]
How Probiotics Benefit Pregnant Women
Published September 16th, 2019 Us women, we always want what’s best for our children, and that doesn’t only start once we give birth to them. It begins the moment we start carrying them inside our womb. That’s why taking care of ourselves and our baby during pregnancy is very important. We are always at risk […]
Foods That Help You Burn Belly Fats Fast
Published September 9th, 2019 For some, those fats in the belly aren’t only irritating. Sometimes, it can also impact one’s self-esteem and confidence. Aside from its impact on our physical appearance, belly fats can be harmful to our health as well. Studies show that belly fat can be linked to type 2 diabetes and heart […]
Health Benefits of Sauerkraut
Published September 2nd, 2019 Sauerkraut is made from fermented chopped cabbage wherein you can add spices if you like. It is also known as “sour cabbage” and is one of the most common and oldest forms of preserving cabbage.Fermentation is an ancient method of preserving food. What’s so special about the fermentation process is that […]
Intestinal Spasms: Causes and Probiotic Treatment
Published August 26th, 2019 Have you had those days when you’re outside then felt a sudden discomfort in your gut? We get it! Abdominal spasms can be downright uncomfortable and irritating. When the pain becomes unbearable, your capacity to do things can be severely affected. Not to mention your bowel habits.Lucky you! There are now […]
Health Benefits of Spicy Foods
Published August 19th, 2019 We all know that not everyone loves spicy foods. Some may find it unbearable, especially that fiery taste that you can feel in your mouth when you eat it. While others, still think that spicy foods can cause you harm, like heartburn, or acid reflux.But did you know that eating spicy […]
The Best Yogurts for a Keto Diet
Published August 29, 2019 (Last Modified March 23, 2020) One of the many new trends these days in keeping your body in shape and healthy is the keto diet. Even the celebs are doing it! If you haven’t heard yet all the buzz about this popular trend, keep reading to familiarize yourself with it! What […]
Probiotic Strains for Women’s Health
Published August 5th, 2019 The health benefits of probiotics are wide and varied. It can treat and prevent digestive problems, acne, and allergies among others. Yet what most people don’t know is that probiotic strains are as varied as their health benefits. And some of those strains are especially beneficial to women’s health. There are […]
How To Prevent Constipation in Babies
Published July 23rd, 2019 Any mother would agree that babies have very sensitive tummies. Unlike adults, their organs are still developing. A slight change in their diet or environment can throw their digestion off course. Which is why constipation is very common in babies. This is especially true for babies who have just started eating […]
How Long Does It Take For Probiotics To Work?
Published July 16th, 2019 (Last Modified March 23, 2020) Unlike medication, probiotics don’t work overnight or in a couple of days. In fact, figuring out how long it takes for probiotics to work can be complicated. Remember, it is not a prescription drug. So there is no set amount of time for it to take […]
Natural Allergy Relief Remedies
Published July 2nd, 2019 Runny nose. Watery eyes. Red, itchy skin. We all know what that means: allergies. It’s time to take your antihistamine pills again. Only to regret it when the side effects start to kick in. What if I tell you there are natural ways to relieve allergies without the dreaded after effects? […]
Health Benefits of Cooked Green Bananas
Published June 11th, 2019 Cooked green bananas are a staple in several banana-exporting countries. Apart from banana bread, there are a lot of ways to incorporate green banana in your dishes. In the Caribbean, they put it in several fish recipes. You can also boil, fry, saute or use it in stews. Not all bananas […]
Top Vegan Cheese Brands
Published May 28th, 2019 Many would agree that cheese is one of the most important inventions in history. Just imagine eating your all-time favorite mac and cheese without the cheese part. Cheesecake, mozzarella sticks, chili con queso and all the other foods we love would not have existed too. Yet, not everyone can eat cheese. […]
Can You Treat Acne With Probiotics?
Published May 21st, 2019 (Last Modified December 20th, 2019) It can certainly ruin your morning if you wake up and notice that you’ve got zits on your face. The worse thing is, instead of going away, it seems to keep on multiplying to the point that it covers your entire face. Sometimes it even extends […]
Can Probiotics Improve Your Immune System?
Published May 14th, 2019 Also known as the “good bacteria”, the health benefits of probiotics are wide and varied. One of them is boosting your immune system. But how does it do that? More importantly, what do you have to do to maximize its immune-boosting properties? Read on to find out. Understanding Your Immune System […]
Smoothies That Lower Cholesterol
Published May 7th, 2019 When cholesterol level rises, we mostly turn to modern medicine for answers. Doctors would prescribe statins and other cholesterol-inhibiting drugs. Then the symptoms subdue and all things go back to normal. Until it rises again and back to the drugstore you go. This is the vicious cycle that most […]
Is Kombucha Safe For Kids?
Published April 26th, 2019 For the health-conscious, kombucha is a household name. This healthy soda alternative is currently making waves in the US. A 2015 market analysis report even projects that kombucha sales will soar to $1.8 billion by 2020. But whether or not its safe for small children remains a rather controversial topic, particularly […]
Can You Give Probiotics To Your Dog?
Published April 23rd, 2019 Being confused as to what foods are safe for our furry friends is a common dilemma among pet owners. What’s healthy for us might be bad for them or what’s bad for us might be recommended for them. So, is probiotics safe for dogs? As a matter of fact, it is. […]
9 Health Benefits You Can Get From Hummus
Published April 16th, 2019 Hummus, once a staple part of the middle eastern diet, is now making waves around the world. And there’s no reason not to. It’s not just delicately tasty but also one of the healthiest foods around. Even if you don’t have Gordon Ramsay’s talent, whipping up your own batch of hummus […]
Oats vs Quinoa: Which is Better For Your Health?
Oats vs. Quinoa: Which is Better For Your Health? Published March 27, 2019 (Last Modified December 20th, 2019) Quinoa vs. Oats… This is the dilemma faced by a lot of people when deciding which makes for a better breakfast. You can’t really blame them. These two “superfoods” are both highly nutritious and make a rather […]