Published May 14th, 2019 Also known as the “good bacteria”, the health benefits of probiotics are wide and varied. One of them is boosting your immune system. But how does it do that? More importantly, what do you have to do to maximize its immune-boosting properties? Read on to find out. Understanding Your Immune System […]
Published May 7th, 2019 When cholesterol level rises, we mostly turn to modern medicine for answers. Doctors would prescribe statins and other cholesterol-inhibiting drugs. Then the symptoms subdue and all things go back to normal. Until it rises again and back to the drugstore you go. This is the vicious cycle that most […]
Published April 30th, 2019 Sneezing. Runny nose. Headache. All these symptoms tell you that you’ve caught the dreaded common cold virus. Unfortunately, there is no cure for it yet. The cold tablets you can buy over the counter just mask the symptoms. It can still take several days before you can make a complete recovery. […]
Published April 26th, 2019 For the health-conscious, kombucha is a household name. This healthy soda alternative is currently making waves in the US. A 2015 market analysis report even projects that kombucha sales will soar to $1.8 billion by 2020. But whether or not its safe for small children remains a rather controversial topic, particularly […]
Published April 23rd, 2019 Being confused as to what foods are safe for our furry friends is a common dilemma among pet owners. What’s healthy for us might be bad for them or what’s bad for us might be recommended for them. So, is probiotics safe for dogs? As a matter of fact, it is. […]
Published April 16th, 2019 Hummus, once a staple part of the middle eastern diet, is now making waves around the world. And there’s no reason not to. It’s not just delicately tasty but also one of the healthiest foods around. Even if you don’t have Gordon Ramsay’s talent, whipping up your own batch of hummus […]
Health Benefits of Probiotics
Do Probiotics Really Make a Difference To Your Health?
9 Health Benefits of Eating Sushi
Oats vs. Quinoa: Which is Better For Your Health?