The Best Oral Probiotics for Tonsil Stones
Published March 11, 2022
Tonsil stones rarely cause serious health issues. But they can be really painful, especially when you’re eating. Not to mention that they can cause your breath to smell like rotten eggs.
Some people may never experience tonsil stones in their lifetime. But data suggests that it affects up to 10% of the population making it one of the most common oral health issues around the world.
Fortunately, there are a lot of ways to get rid of tonsil stones. Depending on the severity, they can range from simple home remedies to invasive surgeries.
Recently, however, many people are turning to oral probiotics. Dubbed as the “good bacteria”, probiotics are famously known for their digestive health benefits. But unknown to many, they can help you get rid of oral health issues like tonsil stones too.
To help you pick the best oral probiotics for tonsil stones, we created this quick guide for you.
What You Need to Know About Tonsil Stones
Tonsil stones or “tonsiloliths” are calcified bacteria and debris lodged in the crevices of your tonsils. Their size can range from that of a grain of rice to as large as a grape. In general, the larger the tonsil stones are, the more painful it is. Removing large tonsil stones also typically requires surgery.
Now, you might be wondering, how do bacteria get calcified in your tonsils?
You may not see it but your tonsils are made up of natural cavities, crevices, and tunnels called tonsil crypts. To prevent bacteria and other harmful debris from entering your airways, your tonsil traps them in those crypts. This debris include food particles, mucus, dead cells, and saliva.
As time passes, that trapped debris hardens into stone-like particles. Thus, the more debris is trapped in those cavities, the bigger the tonsil stone will be.
Aside from the pain when swallowing, tonsil stones may also lead to symptoms such as:
- chronic cough
- ear pain
- sore throat
- white or yellow discharge from the tonsils
Because tonsil stones have bacteria in them, they can also cause chronic bad breath too.
Top-Rated Oral Probiotics for Tonsil Stones
If you’re looking for the best oral probiotics for tonsil stones, here are the top-rated ones:
Bionaze is an oral probiotic supplement targeted for ear, nose, throat, and mouth issues. It’s formulated with BLIS K12 and Bl-04, two probiotic strains that studies have proven to be effective against various oral health issues like halitosis and tonsil stones.
Unlike most types of probiotics, Bionaze comes in Lozenge form. According to studies, this allows the bacteria to more effectively colonize the mouth making it more effective.
Get yours here.
2. Oral Complete Dental Probiotics
With a specialized blend of 6 probiotic strains, this dental probiotic is made for various oral health issues. This includes halitosis, gingivitis, and tonsil stones. It also contain BioMOS FG, a type of sugar that helps the body more effectively absorb probiotics.
Get yours here.
3. Replenish the Good Dental Probiotics
Just like the previous item on this list, Replenish the Good’s Dental Probiotics is formulated for various oral health issues. It contains two types of Streptococcus Salivarius strains (BLIS K12 and BLIS M18) which are native to your oral microbiome. You also won’t have to worry about storing this supplement as it can last up to 18 months without refrigeration.
Get yours here.
4. Naturewise Oral Health Probiotics for Children and Adults
Conveniently packed in chewable breath mints, this probiotic supplement is suitable for both children and adults. It contains 12 different kinds of probiotic strains, most of which are known for targeting oral health issues. Aside from tonsil stones, it can also address other oral health issues like halitosis, gingivitis, and various gum diseases.
Get yours here.
5. NOW Foods OralBiotic Supplements
Unlike most supplements on this list, NOW Foods’ Oralbiotic Supplement only has one probiotic strain: BLIS K12. As mentioned, this probiotic supplement is scientifically proven to be effective against various oral health issues including halitosis and tonsil stones.
Get yours here.
How Probiotics Can Help With Tonsil Stones
As mentioned, probiotics are also known as the “good bacteria”. It got the name because it helps our body get rid of harmful types of bacteria.
You probably don’t know this but our body hosts a population of both good and bad bacteria. This is what we call the microbiome.
According to science, healthy people have a healthy balance of bacteria in their microbiome. But when this balance is disturbed, the bad ones tend to take over and push out the good ones. This, in turn, leads to various health issues.
This is why our body needs probiotics. It replenishes the lost good bacteria thereby restoring the balance in our microbiome.
So how can probiotics help with tonsil stones?
Though most of our body’s bacterial population is in our guts, some can be found in other parts of the body too including the oral cavities. In short, your mouth has its own population of both good and bad bacteria.
Now, remember that tonsil stones are also composed of bacteria. These are the types of bacteria that cause inflammation and emit sulfuric gases which cause bad breath – ergo, the bad ones.
If your body has more good bacteria than bad ones, there will be fewer harmful bacteria trapped in your tonsils. This, in turn, helps lower the risk of inflammation and bad breath thereby decreasing the severity of the symptoms and preventing a chronic case of tonsil stones.
Other Ways to Get Rid of Tonsil Stones
Aside from or in addition to probiotics, here are other ways to get rid of probiotics:
- Home remedies like gargling warm saltwater and taking mouthwash.
- Antibiotic treatment.
- Tonsillectomy or surgical removal of the tonsils. This is usually applicable for chronic tonsil stone problems.
- A non-invasive procedure like cryptolysis which involves using a laser wand to scar the tonsils thus preventing the formation of tonsil stones.
For smaller stones, you can also try scraping it gently with water picks or swabs. But if the symptoms worsen, don’t hesitate to consult your doctor.
Benefit From The Latest Advancements In Probiotic Science With Bionaze
Bionaze is a proprietary blend of probiotics proven to promote ear, nose, and throat health, improve digestion, and support your immune system. The active ingredients BLIS K12, and BL-04 are considered among the best probiotics according to science.
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About The Author
Judy Ponio is a professional writer based in the Philippines. Her commitment to communicating factual content in when writing is unmatched. She works hard to cross check reputable sources to ensure her work uses accurate facts.