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When is the Best Time to Take Probiotics?
Published Aug. 31, 2022 They say that there’s a time for everything. Apparently, this also applies to taking probiotics. Unlike prescription medicines, there are no grave health consequences if you fail to take probiotics at the prescribed time. But taking them at a certain time of the day helps maximize […]
Can Sinus Infection Cause Jaw Pain?
Sinus infections can cause a lot of problems, but does that include jaw pain? Read here how sinus infections affect your jaw and possible treatments.
Probiotics for Constipation: What You Need to Know
Published Aug 31, 2022 While they have lots of benefits, probiotics have always been associated with gut health – and for good reason. Many studies have proven its efficacy in diarrhea and other digestive issues. However, the all-important question that’s on your mind right now is: will it treat constipation? […]
Aerosinusitis: Causes, Treatment, and Prevention
Published August 2, 2022 Do you fly or scuba dive frequently? Have you noticed major sinus discomfort while doing so? If your answer is yes, then you are most probably suffering from aerosinusitis, which is also commonly known by the terms barosinusitis, sinus barotrauma, and sinus squeeze. In this article, […]
Why Do You Get Worse Sinus Headaches At Night?
Published July 26, 2022 Have you ever gotten a sinus headache at night? If so, then you’ve probably noticed that they’re much more painful. Often, they’re painful enough to prevent you from getting a good night’s sleep. Because of that, you’ll become less productive and because of fatigued the next […]
Postbiotics: Are They Better Than Probiotics?
Published July 26, 2022 Prebiotics and probiotics have garnered a lot of attention recently because of the health benefits they provide. However, many people still disregard postbiotics, which are another related group of beneficial compounds that can improve your overall health. The definitions of prebiotics, probiotics, and postbiotics can be […]
How Much Probiotics Should I Take Per Day?
Published July 12, 2022 The gut microbe is something that’s not yet fully understood by scientists. For that reason, a lot of research is still being conducted regarding the matter. Nevertheless, the general consensus is that it’s good to take probiotics daily. Doing so will provide many medical benefits that […]
Can You Take Probiotics With Vitamins?
Published July 12, 2022 Your digestive system is home to over a thousand species of bacteria. While this may seem quite shocking, it’s actually normal. Such species make up what’s called a gut microbiome. The microbiome in your gut can affect your general health. Probiotics are known for their ability […]
How to Prevent The Bad Bacteria in Your Mouth From Spreading
Published July 11th, 2022 In this time of Covid, preventing bad bacteria in your mouth from spreading is more essential than ever. Doing this is quite easy. All you need to do is follow a few steps. In this article, we shall discuss these steps so that you can keep […]
Does Neti Pot Help With Sinusitis?
Published June 21, 2022 There are lots of ways to get rid of a sinus infection. But one thing you’ve probably heard most about is the neti pot. So does using a neti pot really help with sinusitis? In general, using a neti pot does help with sinusitis. It helps […]
Do Probiotics Make You Poop?
Published June 10, 2022 If you’re having a hard time defecating, you’ve probably turned to laxatives. But even though they’re effective for a time, they can only do so much. Besides, they can harm your digestive system in the long run. Then maybe it’s time you try probiotics. Wait, probiotics? […]
Sinus Infection vs. Allergies: How to Tell One From the Other
Published June 3, 2022 So you have a stuffy nose and you want to get rid of it. The problem is you don’t really know how to treat it because you’re still not sure whether it’s brought about by sinus infection or allergies. Because they share similar symptoms, it’s pretty […]
How to Tell the Difference Between Tooth Pain and Sinus Pain
Published May 13, 2022 Because our mouth and sinuses are connected and located pretty close to each other, it can be hard to tell if what you’re feeling is tooth pain or sinus pain. But knowing the difference between tooth pain and sinus pain is essential in treating them effectively. […]
What Does It Mean When You Have Sore Throat and Ear Pain?
Published April 22, 2022 A sore throat is usually nothing to worry about. While an ear pain typically goes away on its own. But if you have both sore throat and ear pain at the same time, it’s generally a sign of an underlying medical condition. The Connection Between Sore […]
How to Prevent Dry Throat at Night
Published April 22, 2022 Waking up in the middle of the night with a dry, scratchy throat can be annoying. Not only is your sleep disturbed but you’ll most likely have to walk to the kitchen to drink some water. Even if you keep a glass of water on your […]
Can Allergies Cause Fever?
Published April 8, 2022 Fever is usually a sign that your body is trying to fight an illness or infection. Viruses and disease-causing bacteria tend to thrive at normal temperatures. So by raising your temperature, your body is trying to kill these bacteria. This is why people suffering from bacterial […]
What to Do When You Can’t Breath Through Your Nose
Published April 1, 2022 The nose is the primary organ we use for breathing. But when our nasal airways are obstructed, breathing can be difficult. If you’re having trouble breathing through your nose, this post is for you. Common Causes of Clogged Nose There are a lot of factors that […]
SIBO Probiotics: Do They Really Work?
Published March 25, 2022 Small Intestinal Bacterial Overgrowth (SIBO) might not be as well-known as IBS or GERD. But it can be as worrying as any other gastrointestinal disorder. If left untreated, it can lead to malnutrition and other serious complications. Fortunately, like most intestinal disorders, SIBO is treatable. And […]
6 Ways to Kill Harmful Mouth Bacteria
Published March 25, 2022 Whether you like it or not, all of us have bacteria in our mouths. It’s inevitable. As long as we eat, there will always be bacteria in our oral cavities. Unfortunately, these same bacteria are the main culprits for all those oral health issues you’ve been […]
How to Get Rid of Braces Stains with Probiotics
Published March 4, 2020 Wearing braces is supposed to be good for our teeth. Aside from the aesthetic benefits, it can also prevent bone erosion and aids in digestion. But without proper oral care, wearing braces can lead to dental discoloration – otherwise known as braces stains. Teeth staining is […]
5 Best Probiotics for Bad Breath
Published February 24, 2022 Waking up in the morning with bad breath is quite normal. But when that foul odor doesn’t go away even after you’ve brushed, flossed, and gargled half a bottle of mouthwash, then it’s a different story. According to studies, halitosis or bad breath is one of […]
What Happens When You Stop Taking Probiotics?
Published February 11, 2022 If you’re already taking probiotics, then you’ll probably agree that it’s not some pseudo-science that some people are claiming it to be. They do work and you’re probably already benefiting from their various health benefits. But what happens when you stop taking probiotics? Though probiotics are […]
10 Must-Have Benefits of Probiotics for Men
Published November 16, 2021 It’s not a secret that men and women have different health needs. Aside from the difference in our anatomies, we also have different types of bodily functions. That’s why, even if probiotics are beneficial for both men and women, there are probiotics that will benefit men […]
Are Probiotics Safe For Kids? Here’s What You Need To Know
Published June 25th, 2020 / Updated Oct 17, 2021 From the moment your child is born, they encounter a new, unsterile world way different from the womb. They are exposed to different kinds of microbes which can cause various illnesses. As a parent, the last thing you’d want is for […]
What are the Different Types of Sinus Surgeries?
If you’re having sinus problems, and medication isn’t cutting it, you might need surgery. Here are the types of sinus surgeries you should know about.
Can You Take Probiotics While Pregnant?
Published Aug 29, 2021 For women, getting pregnant entails lots of changes. There are many things you can no longer do and foods that you can no longer eat. And if you’ve been taking probiotics before your pregnancy, you’re probably wondering if you can take probiotics while pregnant. So, are […]
Marcelo Golm, UFC Veteran, Gives Bionaze ‘Two Fists Up’
Published August 18th, 2021 (updated on August 27th, 2021) Bionaze, mother nature’s force-field probiotic, announced a collaboration with Bellator MMA Heavyweight powerhouse Marcelo Golm. Golm 28, a veteran of the UFC and now a top seeded Bellator Heavyweight gave Bionaze “two fists up” after the Brazilian mauler rapidly incorporated it into his daily […]
Digestive Enzymes vs. Probiotics: What’s the Difference?
Published Aug 1, 2021 Digestive enzymes and probiotics are widely known for their health benefits. Both help in treating digestive health problems and boosting the immune system. But even though they have similar benefits and are commonly found in the gut, probiotics are different from digestive enzymes. That said, knowing […]
What Are The Best Probiotics for Candida?
Published July 25, 2021 Probiotics for candida? Does it really work? According to science, it does. And we’ve got the studies to prove it. People with candidiasis or candida overgrowth can attest to the inconvenience caused by this fungal infection. Aside from your genital area, it can also appear in […]
Can You Take Probiotics Daily?
Published July 18, 2021 Though several studies have proven the benefits of probiotics, many are still skeptical about it. And we can’t blame them. After all, probiotics are also dubbed as the “good bacteria”. And if something has a “bacteria” in its nickname, I’d be wary too. Yes, probiotics are […]
Can IBS Lead To Back Pain?
Published June 21, 2021 Although abdominal pain is a common symptom of irritable bowel syndrome (IBS), the relationship between ordinary back pain and IBS is less clear. Since IBS has several symptoms that are close to those of other illnesses, it may be difficult to diagnose. This is why physicians […]
9 Science-Backed Health Benefits of Probiotics
Published September 3, 2021 Probiotics are currently gaining attention for their supposed health benefits. Even a quick search on the web will give you hundreds of articles discussing the health benefits of probiotics. But what exactly are probiotics? Do they really make an impact on our health? As of now, […]
Can A Crooked Nose Cause Sinus Infections?
Published May 10th, 2021 Is it possible for a crooked nose to cause a sinus infection? Many sufferers of chronic sinusitis would say yes. Though having a crooked nose is somewhat common, it’s understandable to be concerned and insecure about it. This article will discuss what a crooked nose is, its […]
Leaky Gut? Here Are The Probiotics For You
Published April 28th, 2021 Leaky Gut Syndrome (LGS) is often an unrecognizable condition for healthcare professionals. Since there is no clear answer as to whether a leaky gut is a symptom or a cause for diseases, there is no standard treatment for it. However, there are many ways you can […]
13 Natural Remedies For Allergies That Work
Published April 28th, 2021 Allergies can be a pain for the most part, especially when your allergic reactions get out of hand. Having a runny nose, watery eyes, and itchy or irritated skin is not exactly comfortable, and it holds us back. Even the simplest of tasks can seem so […]
Sphenoid Sinus Infection: Causes and Symptoms
Published April 14th, 2021 Most of us are familiar with a sinus infection. But how about sphenoid sinus infection? Sinuses are air-filled chambers located on either side of our nasal cavity. Aside from improving our voices, its main function is to filter and moisturize the air we breathe before it […]
Probiotics vs. Antibiotics; Which One Should You Take?
Published April 14th, 2021 Probiotics vs. antibiotics, this sounds awfully like some villain versus hero scenario. But that couldn’t be farther from the truth. Probiotics and antibiotics both have critical roles when it comes to our health. You see, within our body resides tens of trillions of bacteria, both good […]
Are There Probiotics for Dental Issues And Bad Breath?
Published March 11, 2021 It’s not typically the best trait, but we all have to admit that at some point, we’ve had bad breath. No matter how well you brush your teeth, how expensive your toothpaste/mouthwash is, or how thorough you floss, you can never really maintain good-smelling breath forever. […]
How To Use Pressure Points For Sinus Problems
Published March 11, 2021 Blocked sinuses can get irritating. It prevents us from having a good night’s sleep, causes us to lose our focus when studying, and is just an overall bother. Nobody likes having such a distraction that stops them from doing even the littlest things. How do you […]
Here’s How To Actually Stop Sinus Drainage
Published January 28, 2021 It’s funny how we take clear sinuses for granted until we experience the bothersome discomfort of sinus infections. The linings of our sinuses and noses produce mucus that traps particles, preventing infection from happening. Additionally, our sinuses play a crucial role in draining that mucus into […]
