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How Probiotics Heal Tonsil Stones: The Best Probiotic Brands
Published September 21, 2023 Tonsil stones are small, hard lumps created on the tonsils’ surface. They are due to a buildup of debris. They are white and yellowish in appearance. They are not harmful, but they can be painful. They make it hurt to eat and swallow. They also make […]

How to Get Rid of Post Nasal Drip: Fast and Effective Wellness Tips
Published September 1, 2023 It’s no secret that having post-nasal drip annoys the best of us. It tickles the back of our throat and makes us cough. It makes us sore. It makes our voices hoarse and our noses runny. Although not the worst, it can affect the quality of […]

The Ultimate Guide to Gluten-Free Probiotics: Improve Your Digestive Health and Wellness
Celiac patients can’t enjoy some things other people do, but probiotics doesn’t have to be one of them. Here are 5 probiotics certified to be gluten-free.

Can Probiotics Heal Canker Sores? How To Treat Canker Sores
Published August 16, 2023 Canker sores can be painful and uncomfortable. Sitting with the stinging sensation when you eat and drink is tough. Not to mention having to deal with tingly, red patches in your mouth or the roof of your mouth. Canker sores also make talking challenging. Fortunately, among […]

Why Does My Nose Whistle? Causes, Treatments, and Home Remedies
Noises coming from various parts of your body can be concerning, but have you experienced your nose whistling? Read all about it here and how it’s treated.

How to Drain Ear Sinus Fluid Without Hurting Your Ears
Published on August 3, 2023 Your ears may experience a sensation of ear stuffiness due to various factors like sinus congestion, serous otitis media, changes in altitude, issues with the middle ear, accumulation of earwax, and more. If you also encounter pain, balance difficulties, hearing impairment, and wondering how to […]

Oats vs Quinoa: Which is Better For Your Health?
Published August 3, 2023 Quinoa vs. oats: which should I eat for today? This is the dilemma faced by a lot of people when deciding which makes for a better breakfast. You can’t really blame them. These two “superfoods” are both highly nutritious and make a rather filling breakfast. Plus, […]

Earache and Headache: What It Means When You Experience Both at the Same Time
Published on July 28, 2023 Simultaneously experiencing an earache and headache can be a distressing and uncomfortable situation. Both can occur together due to various underlying causes, some of which may require medical attention. Understanding these symptoms can help you take appropriate steps to alleviate the discomfort and seek timely […]

How to Stop Post Nasal Drip Nausea
Published July 28, 2023 When you have a sinus infection or severe cold and flu, you sometimes tend to feel dizzy and queasy. Because of that, most people think that sinusitis can cause nausea. But the truth is, it’s not the sinus infection itself that causes that nauseous feeling. It’s […]
Refrigerated Probiotics Vs. Shelf-Stable Probiotics: Quick Answers
Published July 5, 2023 There are two main categories of probiotics: refrigerated and shelf-stable. These bacteria revolve around supporting the balance of beneficial bacteria in our bodies. They can be found naturally in certain foods or taken as supplements. Refrigerated probiotics require cold storage to maintain their effectiveness, while shelf-stable […]
Can You Take Too Much Probiotics? Sign and Side Effects
Published June 30, 2023 Probiotics are known for their beneficial effects. These live microorganisms, often referred to as “good bacteria,” are known to promote a healthy gut and aid digestion. They’re present in many foods and available in dietary supplements. Some people start wondering, “Can you take too much probiotics?” […]
Common Causes of White Gums and How to Get Rid of It
Published June 27, 2023 Normal, healthy gums typically appear pinkish, with slightly lighter or darker variations in some areas. So, if you notice your gums turning a much paler color, it’s normal to get worried. Pale, white gums are usually a sign of an underlying disease. In most cases, they’re […]
The Link Between Sinus and Stomach Problems
Published June 21, 2023 Sinus problems and stomach issues are two health concerns that many individuals experience at some point in their lives. While they may seem unrelated, evidence suggests a potential link between sinus and stomach problems. What is the Link Between Sinus and Stomach Problems? Sinus problems can […]
How to Stop Protein Farts: Easy Tips & Tricks
Modified June 20th, 2023 Flatulence or farting is your body’s natural mechanism to expel gas from your intestine. You can get these intestinal gases through the foods you eat or the air that you swallow while eating. You might not know it, but there are a lot of foods that […]
Is Kombucha Safe For Kids? Here Are The Facts
Updated June 20th, 2023 For the health-conscious, kombucha is a household name. This healthy soda alternative is currently making waves in the US. Kombucha sales are expected to reach $7 billion by 2027 according to some sources. But whether or not its safe for small children remains a rather controversial […]
Can Allergies Cause Tooth Pain? What You Need To Know
Published June 16, 2023 Can allergies cause tooth pain? Many people are not aware that allergies can cause tooth pain. Allergies are the body’s immune system response to foreign substances, such as pollen, dust mites, pet dander, or certain foods. They can trigger symptoms, including nasal congestion, sore throat, or […]
Hydrogen Peroxide for Treating Sinus Infection – Does It Work?
Published June 10, 2023 Hydrogen peroxide is a commonly used household product known for its antiseptic properties. It has various applications, such as a wound or burn disinfection, teeth whitening, or mouth rinse. However, can you put hydrogen peroxide in your nose? When using this mild antiseptic for sinus infection, […]
Does Sinus Infection Cause Hearing Loss or Tinnitus?
Published June 1, 2023 A variety of uncomfortable signs and symptoms can come with a sinus infection. Among the concerns that arise with sinus infection: hearing loss and the occurrence of tinnitus. Sinus infections can occur due to various factors, including respiratory tract infections, allergies, structural abnormalities in the sinuses, […]
How to Treat Silent Reflux Naturally
Published May 29, 2023 Silent reflux, commonly known as laryngopharyngeal reflux (LPR) or acid reflux, is a condition that occurs when stomach acid flows back up into the throat and larynx (voice box). Unlike typical acid reflux, silent reflux often does not cause the characteristic heartburn sensation. A book named […]
Mouth Bacterial Infection: Symptoms and Treatments
Published May 29, 2023 The mouth is a gateway to your body, and any infections or diseases affecting it can significantly impact your health. One common problem that many individuals face is mouth bacterial infections. In this article, we will explore the symptoms, causes, diagnosis, and treatments of these infections […]
Why Does My Nose Run When I Eat? Causes and Treatments
Published May 29, 2023 Having a runny nose while eating is common. It usually happens when you’re eating spicy foods. Though it can also occur due to various other factors. Though it’s not something serious, it can still be pretty annoying – especially if you’re eating with other people. So […]
Bleeding Gums During Pregnancy: Is That Normal?
Published May 15, 2023 Oral health is an important aspect of overall health, and it becomes even more crucial during pregnancy. Hormonal changes during pregnancy can lead to a variety of dental problems, including bleeding gums. Bleeding gums during pregnancy is defined as any bleeding that occurs when brushing or […]
Can a Bad Tooth Cause Sinus Problems?
Published May 12, 2023 A bad tooth can lead to a myriad of oral health problems. But can a bad tooth cause sinus problems too? Yes, a bad tooth can lead to sinus problems. Your teeth and sinuses are basically next-door neighbors. So it’s inevitable that an infection in your […]
Why Does My Breath Smell?
Published April 28, 2023 Does your breath smells foul and asked yourself, “Why does my breath smell?” Halitosis, commonly referred to as bad breath, is an oral health issue that causes offensive-smelling breath. While eating smelly foods like fish or drinking alcohol can cause bad odor, bacteria in the mouth, […]
Crackling Sound in Ears: Causes and Treatment
Published April 24, 2023 Infection of the middle ear, problems with ear tubes, and other disorders affecting the jaw and ears can all cause a person to experience cracking or popping sounds in their ear. Depending on the cause and symptoms, treatment for the crackling in ear can vary. Every […]
Can You Take Probiotics for Oral Thrush?
Published April 18, 2023 Candidiasis, or oral thrush, is a prevalent fungal infection caused by Candida albicans. It manifests in the mouth as a red, painful, and occasionally white lesion. Probiotics for oral thrush may offer a natural treatment if you suffer from this condition. Probiotics for Oral Thrush Oral […]
Why Won’t My Sinus Infection Go Away With Antibiotics?
Published April 12, 2023 You may wonder, “Why won’t my sinus infection go away with antibiotics?” If you have a viral infection for an extended period, it can give you a sinus infection; if not treated immediately, bacteria may join in. Even more so, if the symptoms of your sinus […]
Throbbing Gum Pain: Causes and Treatments
Published April 3, 2023 If you’re experiencing pain in the periodontal tissue, this could be a symptom of a serious problem with your oral health. Gum discomfort may be accompanied by swelling, abscesses, or a foul taste in your mouth. It is not possible to determine the cause of throbbing […]
What Does a Healthy Tongue Look Like?
Published March 27, 2023 The tongue is a tiny, muscular organ that can vary in color depending on its condition. Yet, it is not unusual for some underlying health issues to cause the tongue to become red, purple, or other colors. While it is normal for the color of your […]
My Ears Won’t Stop Ringing, What Can I Do?
Published March 13, 2023 While some people experiences that their ear won’t stop ringing, some may hear a different sound inside their heads, such as buzzing, roaring, hissing, or clicking. It is possible for the sounds to be intermittent or continual. The ringing sound could be a small inconvenience or […]
Baby Tugging at Ear: Causes and Treatments
Published March 6, 2023 Your child is continuously developing and discovering new things, and it may feel as if you are always playing catch-up while trying to ensure that everything is fine. Obviously, you will be alarmed if you suddenly observe your baby pulling on ear. As long as it […]
Popping Your Ears: Is It Safe Or Bad?
Published February 6, 2023 Clogged ears are unpleasant and can make it difficult to hear. When this occurs, popping your ears could be helpful, but is popping your ear bad? Is Popping Your Ear Bad? When you pop your ears, the air is forced up the eustachian tube behind the […]
Home Remedies to Manage Ear Pain due to the Common Cold
Published January 31, 2023 The common cold is caused by the infection of the nose and throat by a virus. It can cause a variety of symptoms, such as a runny/stuffy nose, cough, as well as congestion. In addition, you may sometimes experience headaches and body aches. Occasionally, a cold […]
Sinus Massage: Step-by-Step Guide
Published January 27, 2023 The bones of the skull and face have air-filled spaces known as the paranasal sinuses. They are located in the nasal cavity and serve different purposes, including lightening the head’s weight, heating and humidifying inhaled air, enhancing the resonance of the voice, and protecting the face […]
Can an Earache Cause a Headache?
Published January 10, 2023 Headaches are incredibly common. It can occur anytime, but it’s more likely to hit you when you’re suffering from other health issues. If you have a fever, for instance, there’s a good chance you’ll get a headache. The same applies to when you catch a cold, […]
What and Where Are Sinus Pressure Relief Points?
Published December 26, 2022 Anyone can suffer from sinus problems. It’s a common health issue, and some are more susceptible to this health disorder. The good news is there are several remedies to this illness. You can remedy the illness by taking probiotics, drinking water, or by using a nasal […]
Can Antibiotics Cause Constipation? What You Need To Know
Published December 12, 2022 Most people understand that taking excessive medications can lead to minor to severe side effects. Antibiotics, in particular, are infamous for causing gastrointestinal problems like a stomach aches. Among its typical side effects, diarrhea is one of the most common. Diarrhea causes an individual to pass […]
How To Unblock Baby Nose Naturally: 7 Easy Home Remedies
Published December 5, 2022 A stuffy nose is usually not a big deal to adults. However, it can be to babies, especially since they have yet to learn how to breathe through their mouths. Of course, they will learn eventually, but you’ll have to help them along the way. Hence, […]
Excess Phlegm in Throat: Causes and Treatments
Published November 21, 2022 When your immune system detects a sickness-causing agent entering the body, it increases mucus production. It does this so that when it pumps out the mucus, it’ll pick up the germs along the way. The body produces different types of mucus, their main differences lie in […]
Decongestant vs. Antihistamine: Which is More Effective?
Published November 14, 2022 Before you buy over-the-counter (OTC) medications from a pharmacy, it’s usually advisable to first diagnose yourself. That way, you know what kind of drug you need to treat your symptoms. If you diagnose yourself with the flu, for example, the appropriate medication would be antiviral drugs. […]