Can You Take Probiotics for Oral Thrush?
Published April 18, 2023
Candidiasis, or oral thrush, is a prevalent fungal infection caused by Candida albicans. It manifests in the mouth as a red, painful, and occasionally white lesion.
Probiotics for oral thrush may offer a natural treatment if you suffer from this condition.
Probiotics for Oral Thrush
Oral probiotics function by replacing necessary oral flora bacteria. This restores the oral microbiome’s balance. Conversely, a fungal infection indicates an imbalanced oral microbiome.
Eliminating refined carbohydrates and sugars, in addition to taking anti-fungal supplements, is the basis of the Candida protocol used by many practitioners. The use of probiotics is essential to the treatment, as they make up for the gap in the gut wall caused by the absence of the yeast and stop it from returning.
Best Probiotics for Oral Thrush
In general, all different strains and types of probiotics provide some level of defense against candida. However, the following strains have been shown to be more effective than others in studies against candidiasis.
1. Lactobacillus acidophilus
Traditionally, vaginal yeast infections were treated with lactobacillus bacteria. However, a 2005 study showed that L. acidophilus is also effective against oral candidiasis. The study gave L. acidophilus to mice infected with candida. On day 6, the amount of yeast in the subjects’ oral cavities was undetectable.
2. Lactobacillus reuteri RC-14
Numerous studies have confirmed L. reuteri’s antifungal properties. A 2017 study revealed that L. reuteri eliminated five most common oral Candida species out of six. It is notably antagonistic towards Candida albicans.
3. Lactobacillus rhamnosus GR-1
The effect of L. rhamnosus on candidiasis was done in a clinical trial involving 80 premature infants. Infants were administered L. rhamnosus for six weeks. Intestinal colonization by C. albicans is significantly less prevalent in those receiving probiotics compared to those not receiving probiotics.
4. Saccharomyces boulardii
S. boulardii is a yeast known to prevent, as well as treat, various bacterial intestinal infections. Researchers discovered that this probiotic strain prevents candida proliferation by decreasing the yeast’s ability to attach. It makes a biofilm that covers the surface, preventing C. albicans from sticking
5. Lactobacillus casei
According to research conducted in 2011, lactobacillus casei supplementation in the diets of malnourished mice helped restore a healthy immune response against C. albicans. Additionally, the probiotic treatment caused an increase in cytokines that strengthen the immune system while preventing inflammation. However, its effects on humans are not yet known.
Reducing the Risk of Oral Thrush
If you have recurring thrush or yeast infections, or if your symptoms persist despite using over-the-counter treatments, you should seek medical attention. Infections that go untreated can result in complications, especially if you have a compromised immune system.
According to research, a high simple sugar diet can disrupt the microflora of the body and promote Candida growth. Oral thrush is also linked to being malnourished. On the other hand, a diet rich in essential nutrients and low in simple sugars can improve immunity and protect against infections such as thrush.
Maintain good oral hygiene, and if you are wearing dentures, clean them regularly to prevent oral thrush. In addition, mouth rinse is recommended after using inhaled corticosteroids.
Maintain a Healthy Gut
No Candida preventive measure is a permanent fix. If the proper circumstances are in place, the yeast can return. Diet and lifestyle must be maintained in order to keep it at control over the long term. Sugars and refined carbohydrates should be avoided or limited.
Supporting the gastrointestinal microbiome, which is a crucial component of our immune defenses against pathogens, is a must. For treatment, maintenance, and prevention, maintaining a healthy gut and specific probiotics for oral thrush with clinically proven efficacy for eliminating C. albicans should be considered.
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About The Author
Krizzia Paolyn has a bachelor’s degree in Psychology. She started her career as a content writer for various digital magazines and renowned publications. It has always been her passion to share her voice, and at the same time, to encourage other people to speak up.