How to Get Rid of Sinus Infection in 24 Hours
Sinus infection is one of the common diseases in the US. According to a report from CDC, 11.2% of Americans were diagnosed with sinusitis in 2018.
While there’s nothing to worry about having a sinus infection, it has an uncomfortable and painful symptom that most people can’t bear. Thus, those who get affected want it gone as soon as possible.
So if you are suffering from a sinus infection, you must be wondering how you can get rid of it in 24 hours. Although sinusitis is most likely to go away on its own, its duration will depend on what type of infection you have. Acute or chronic, bacterial or viral.
Unfortunately, it’s unlikely that you can get rid of it in 24 hours. You may, however, be able to relieve most of its awful signs and symptoms overnight.
How Long Does Sinus Infection Usually Last?
There are two types of sinus infections: acute and chronic.
Acute sinusitis is temporary and usually caused by a virus that lasts no longer than ten days. Chronic sinusitis, on the other hand, lasts for twelve weeks or longer and often comes back.
How to Cure Sinus Infection
Use Over-The-Counter Medications
Go to the nearest pharmacy and ask for OTC decongestants. It can relieve symptoms of sinus infection, such as a stuffy nose, by reducing inflammation and swelling of your sinuses. It also improves the flow of your nasal drainage, which can ease sinus pain caused by a buildup of pressure in the nasal passages.
Get A Prescription From Your Doctor
If you have chronic sinusitis caused by bacteria, your doctor will most likely prescribe antibiotic therapy, unless the infection is caused by a virus. Antibiotics do not work with viruses, and viral sinusitis often improves without medications. But you can try proven and tested natural remedies to speed up the recovery process.
Drink Lots Of Water
Drinking lots of water helps in thinning the nasal mucus that causes nasal congestion, as well as flushing both bacteria and viruses out of your body.
Add Essential Oils To Your Humidifier
A humidifier helps in keeping the nasal sinuses hydrated. Mixing it with essential oils like eucalyptus and peppermint will be an additional help in easing pain and nasal congestion.
Nasal Irrigation
Nasal irrigation is one of the most common practices used in easing the symptoms of sinus infection. Use a neti pot or squeeze bottles with a saline solution to flush the excess and blocked mucus out your nasal passages.
Take Probiotics
Probiotics are famous for its several health benefits, which includes boosting the body’s immune system. Those who have a weaker or compromised immune system tend to get bacterial and viral infections easily.
Having a healthy body is one way to prevent sinusitis. Fortunately, there are now oral probiotic supplements available in the market formulated for mouth, throat, and nasal issues. Thanks to Bionaze, an oral probiotic supplement formulated with two cutting-edge probiotic strains, BLIS K12 and Bl-04. You can now prevent having that uncomfortable and painful sinusitis by simply taking oral probiotics.
About The Author
As a nurse, Franchette Agatha Jardin wants to spread to the world the ways on how to achieve a healthy body through probiotics. If she recommends something-or anything!-it’s because she already tried it!
