Why Does Post-nasal Drip Cause Nausea?
Post-nasal drip is a condition where too much mucus accumulates at the back of your throat. Having nasal mucus is normal, especially when you inhaled an irritant, such as smoke or pollen, that trigger allergy. It is an excellent sign that your body is fighting the invading germs.
However, excessive nasal mucus also allows germs to grow, which can result in infection. When this happens, irritating and uncomfortable symptoms may occur, such as nausea.
Why Does Post-nasal Drip Cause Nausea?
Nausea is an uncomfortable sensation in the stomach where you feel like you are about to throw up. It is important to take note that it is not a disease but a symptom of various medical conditions. And in this case, nausea is one of the common symptoms of post-nasal drip.
So why does post-nasal drip cause nausea?
When the excess mucus gets infected, it will have nowhere else to go but down your throat and then to your stomach. The build-up of mucus upsets the stomach, which in turn causes nausea.
Ways to Relieve Nausea
There are several ways to control or relieve nausea. You can try:
- Drinking clear or ice-cold drinks.
- Eating light and bland foods (e.g., crackers or plain bread)
- Avoiding fried, greasy, or sweet foods
- Eating smaller but frequent meals.
There are also natural ways to ease the discomfort that nausea brings you. These include:
Eating ginger. Ginger is famous for reducing nausea and calming an upset stomach.
Try Peppermint Aromatherapy. One study shows that peppermint oil can be a useful supplement in alleviating nausea.
Slice a lemon. One study showed that lemon scent effectively reduced nausea and vomiting of pregnancy.
While these various ways of alleviating nausea are effective, it will only work for the time being. The best way is to prevent acquiring the main problem causing it, which is a post-nasal drip.
How to Prevent Post-nasal Drip?
Post-nasal drip usually resolves on its own. However, prolonged post-nasal drip can also lead to unwanted complications, such as ear and nose infection, which are typically accompanied by nausea. (Related: How to Get Rid of Post-nasal Drip)
To avoid this, taking oral probiotics are highly advised. One study showed that regular intake of probiotics reduces nasal pathogenic bacteria. With less to no harmful bacteria in your body, the less mucus your body will produce, and the less you are likely to get an infection.
Fortunately, there are now probiotic supplements that can treat and prevent various ear, nose, and mouth issues. Thanks to Bionaze for making it possible! It is a one-of-a-kind probiotic supplement formulated with two cutting-edge probiotic strains, BLIS K12 and Bl-04. It’s also available in lozenge form too, which makes it even more effective. (Related: The Benefits of Taking Probiotics in Lozenge Form)
When to Call the Doctor?
If nausea does not subside with the natural remedies mentioned above or with over-the-counter medications, contact your physician or go to the nearest hospital. Nausea can also be a symptom of a medical emergency, which requires medical attention.
About The Author
As a nurse, Franchette Agatha Jardin wants to spread to the world the ways on how to achieve a healthy body through probiotics. If she recommends something-or anything!-it’s because she already tried it!
December 26, 2019 @ 3:23 pm
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