How Probiotics Heal Tonsil Stones: The Best Probiotic Brands

Published September 21, 2023

Tonsil stones are small, hard lumps created on the tonsils’ surface. They are due to a buildup of debris. They are white and yellowish in appearance. They are not harmful, but they can be painful. They make it hurt to eat and swallow. They also make someone feel insecure as they cause bad breath. Who wants to have bad breath, right? 

But worry not, as probiotics are an excellent treatment for stubborn tonsil stones. In this article, we’ll dive into their healing power and why you should add it to your wellness routine. Let’s start. 

What Are Tonsil Stones?

Tonsil stones manifest when debris becomes trapped on the tonsils. Such debris is food, dead cells, bacteria, and other substances. 

The debris hardens due to the building up of calcium around it. Thus resulting in tonsil stones. They are usually white and yellowish lumps. Tonsil stones are easy to pull out. Some people extract them when they cough. Gargling with salty water may also dislodge them. A person may need to gargle busily if the stones are well-established. 

Aside from the pain and chronic bad breath, tonsil stones may also cause chronic cough and ear pain symptoms. You may also suffer a sore throat from them. In some cases, white and yellow discharge comes from their tonsils. 

How to Treat Tonsil Stones?

1. Gargling with Saltwater 

Vigorous gargling with salt water can help alleviate discomfort from tonsil stones. It may also dislodge them. 

Put on half a teaspoon of salt in a cup of warm water to do so. Gargle it. 

2. Gentle Removal at Home 

Tonsil stones can sometimes be removed using gentle scraping with water picks. It’s vital to exercise caution when doing it. As much as possible, we don’t want to cause injury. 

3. Apple cider vinegar 

Vinegar can aid in breaking down the tonsil stones. It is due to its acidic content. 

Dissolve apple cider vinegar with water and gargle. 

4. Cough 

Energetic coughing may help loosen tonsil stones. 

5. Coblation cryptolysis 

Coblation cryptolysis is a laser resurfacing procedure. It can help smooth out the crevices that trap the debris in the first place. 

Doctors often perform this treatment employing local anesthesia. Laser procedures have less discomfort. They also have a short recovery time. It is a popular resort for tonsil stones in the U.S.

6. Tonsillectomy 

A tonsillectomy is the surgical discharge of your tonsils. It is done using a scalpel, laser, or coblation device. It is an option for only severe, chronic cases of tonsil stones. It is often done when the patient finds no success in other methods. 

7. Antibiotics 

A doctor may also prescribe antibiotics to manage tonsil stones. You can use them to decrease the bacterial counts that play a vital role in the development and growth of tonsil stones. 

How Probiotics Can Help With Tonsil Stones?

Research affirms that probiotics may have a beneficial role in managing tonsil stones. Probiotics are helpful bacteria that aid in maintaining a healthy balance of microorganisms in the body. Here’s how they can help with tonsil stones. 

1. Prevention of Biofilm Formation 

Tonsil stones are linked with the formation of biofilms on the tonsils. Probiotic supplements take action by boosting the population of helpful bacteria in the body. It then helps prevent the formation of biofilms. As a result, it reduces the likelihood of tonsil stone development. 

2. Reduction of Infections 

Probiotics also showcase effectiveness in decreasing the frequency of recurrent pharyngeal infections. By reducing the occurrence of infections, they aid in managing tonsil stones. 

Though most of our body’s bacterial population is in our guts, some can also be found in other parts of the body. It includes the oral cavities. In short, your mouth has a population of both good and bad bacteria.

Now, remember that tonsil stones are also composed of bacteria. These are the kinds of bacteria that cause inflammation and emit sulfuric gasses that cause bad breath – ergo, the bad ones.

If your body has more good than bad bacteria, fewer harmful bacteria will be trapped in your tonsils. It, in turn, helps lower the risk of inflammation. It will also solve bad breath. Thereby decreasing the severity of the symptoms. Furthermore, it prevents a chronic case of tonsil stones.

How Do Probiotics Help to Safeguard the Growth of Tonsil Stones?

Probiotics are the secret to reducing the development of tonsil stones. They work to safeguard biofilm formation on your tonsils. They do so by enhancing the number of helpful bacteria in your body. In turn, it drives out pathogens that can cause tonsil stones. 

Modern clinical research has approved that tonsil stones are a live biofilm. It is not a static mass. Pathogenic biofilms may cause oral diseases. This is the case when an imbalance in the microbial population in your mouth exists. 

Probiotics will support your oral microbiome. It will fight off possible illnesses, especially tonsil stones. It will preserve your body and dental health. 

Best Oral Probiotics for Tonsil Stones

1. Bionaze

Bionaze is an oral probiotic supplement for ear, nose, throat, and mouth issues. It’s formulated with BLIS K12 and Bl-04, two probiotic strains that studies have proven effective against oral health issues like halitosis and tonsil stones.

Unlike most types of probiotics, Bionaze comes in Lozenge form. According to studies, this allows the bacteria to colonize the mouth, making it more effective.

Get yours here.

2. Oral Complete Dental Probiotics

With a specialized blend of 6 probiotic strains, this dental probiotic is made for various oral health issues. It includes halitosis, gingivitis, and tonsil stones. It also contains BioMOS FG, a type of sugar that helps the body more effectively absorb probiotics.

3. Replenish the Good Dental Probiotics

Like the previous item on this list, Replenish the Good’s Dental Probiotics is formulated for various oral health issues. It contains two Streptococcus Salivarius strains (BLIS K12 and BLIS M18) native to your oral microbiome. You also won’t have to worry about storing this supplement as it can last up to 18 months without refrigeration.

4. Naturewise Oral Health Probiotics for Children and Adults

Conveniently stuffed in chewable breath mints, this probiotic supplement is suitable for children and adults. It has 12 different kinds of probiotic strains. It is known for targeting oral health issues. Aside from tonsil stones, it can address other oral health issues like halitosis, gingivitis, and gum diseases.

5. NOW Foods OralBiotic Supplements

Unlike most supplements on this list, NOW Foods’ Oralbiotic Supplement only has one probiotic strain: BLIS K12. As mentioned, this probiotic supplement is scientifically proven effective against various oral health issues, including halitosis and tonsil stones.

Best Practices for Healthy Tonsils

Healthy tonsils should be pink. They must have a downy surface. They may have small depressions called crypts, but these should not be inflamed or deep. Puss, redness, and swelling should not be present. 

To maintain tonsil health, do the following: 

1. Practice good oral hygiene. Brush your teeth twice a day and floss daily. 
2. Avoid smoking. Steer clear of secondhand smoke, too. 
3. Avoid sharing utensils and drinks with others. 
4. Stay hydrated. 
5. Gargling with salt water will help prevent infections in the tonsils
6. Get plenty of rest and exercise to optimize your immune system.