Home Remedies to Manage Ear Pain due to the Common Cold
Published January 31, 2023
The common cold is caused by the infection of the nose and throat by a virus. It can cause a variety of symptoms, such as a runny/stuffy nose, cough, as well as congestion. In addition, you may sometimes experience headaches and body aches.
Occasionally, a cold might also cause cough and ear pain. Discomfort in or around your ear typically manifests as a dull aching.
An earache may occur during or following a cold. In any case, it is possible to ease discomfort and improve your condition.
Learn what is the best ear pain due to cold air remedy at home and when you should consult a doctor.
Best At-Home Ear Pain Due to Cold Air Remedy
The majority of people feel well on their own after a few days of earache due to a cold. Fortunately, there are remedies you can make at home to lessen the discomfort.
1. Rest and Sleep
Sleeping and resting will help the immune system in fighting off cold and possible secondary infections. Tip: the pressure on your aching ear can be relieved by sleeping on the opposite side.
2. Sleeping Position
Resting or sleeping in an upright position, as opposed to lying down, can help fluid drain from the ear as well; this could ease pain and pressure in the middle ear. Sleeping upward can be achieved in a reclined armchair or by stacking pillows in the bed.
3. Stay Hydrated
Drink plenty of fluids and stay hydrated, regardless of what’s causing your earache. Hydration loosens mucus and accelerates recovery. You will find it useful to carry along a water bottle at all times.
4. Hot or Cold Compress
Heat or ice packs applied to the affected ear may alleviate pain. For best results, try alternating hot and cold packs over your aching ear every twenty minutes. Keep your skin safe from the pack’s heat or cold by wrapping it in a clean towel before use.
5. Nasal Rinse
Try rinsing your nose with saline solution if you think your earache is caused by a sinus infection. This will aid in draining and clearing the sinuses. If you believe that the irrigation is treating your symptoms, you can repeat it as many as three times each day.
When to Consult a Doctor
Ear pain from a cold usually subsides after two to three days. However, If your cold has gone, but your ear continues to hurt, it is possible that you have an ear infection.
Seek medical attention if you experience symptoms that get worse throughout the days. Pain, fever, and changes in hearing or deafness in both ears are also symptoms that can be signs of a more severe ear condition.
The cause of your earache will be determined using a range of methods by your doctor. Your doctor can ask as to the nature and duration of your ear discomfort. Additionally, your doctor will examine the inside of your nose and throat and use an otoscope to look inside your ear for signs of infection like redness, swelling, and pus.
Your doctor may refer you to an ear, nose, and throat (ENT) specialist if you suffer from chronic ear pain.
Last Words
It is possible to alleviate some of the discomfort associated with a cold by taking over-the-counter drugs. However, those medications may not necessarily treat your earache.
Most of the time, ear pain due to the common cold isn’t serious and goes away over time. At-home ear pain due to cold air remedy paired with rest can help lessen the pain. However, you must consult a doctor if your earache is severe or if it persists for an extended period of time.
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About The Author
Krizzia Paolyn has a bachelor’s degree in Psychology. She started her career as a content writer for various digital magazines and renowned publications. It has always been her passion to share her voice, and at the same time, to encourage other people to speak up.
