Blog posts relating to eating, food, exercise and supplements.
Published November 4, 2023 Dehydration is a lack of enough water in our body. The best way to beat it is to consume liquid before you get thirsty. And if you’re thirsty, you’re already mildly dehydrated. Dehydration can cause headaches, fatigue, and dizziness, among other symptoms. Can dehydration cause coughing? […]
Published November 3, 2023 Probiotics are a great way to add to your health regime if you want to live healthier. They have a lot of benefits. It goes without saying that if you’ve never taken them, you’ve probably heard of them. They are famous, and we’re here for it. […]
Published October 13, 2023 You’ve probably already heard some of the benefits of probiotics. You might already know its ability to improve our digestive health. Many health enthusiasts urge others to consume it. And, they should, and they are right. Not only do they improve our digestive health, but they […]
Published October 13, 2023 The use of antibiotics in the United States is among the highest in the world. It is a drug prescribed to four out of five Americans every year. They are an effective treatment and prevention of a variety of bacterial infections. Antibiotics heal many illnesses ranging […]
Published September 21, 2023 Tonsil stones are small, hard lumps created on the tonsils’ surface. They are due to a buildup of debris. They are white and yellowish in appearance. They are not harmful, but they can be painful. They make it hurt to eat and swallow. They also make […]
Published September 1, 2023 It’s no secret that having post-nasal drip annoys the best of us. It tickles the back of our throat and makes us cough. It makes us sore. It makes our voices hoarse and our noses runny. Although not the worst, it can affect the quality of […]
Celiac patients can’t enjoy some things other people do, but probiotics doesn’t have to be one of them. Here are 5 probiotics certified to be gluten-free.
Published August 16, 2023 Canker sores can be painful and uncomfortable. Sitting with the stinging sensation when you eat and drink is tough. Not to mention having to deal with tingly, red patches in your mouth or the roof of your mouth. Canker sores also make talking challenging. Fortunately, among […]
Published on August 3, 2023 Your ears may experience a sensation of ear stuffiness due to various factors like sinus congestion, serous otitis media, changes in altitude, issues with the middle ear, accumulation of earwax, and more. If you also encounter pain, balance difficulties, hearing impairment, and wondering how to […]
Published on July 28, 2023 Simultaneously experiencing an earache and headache can be a distressing and uncomfortable situation. Both can occur together due to various underlying causes, some of which may require medical attention. Understanding these symptoms can help you take appropriate steps to alleviate the discomfort and seek timely […]