Blog posts relating to eating, food, exercise and supplements.
Published January 15th, 2024 Do you shy away from the fiery zest of spicy foods? Many avoid the heat, fearing it may cause heartburn or upset stomach. But what if these spicy delights could be the missing piece to your health puzzle? Spicy foods aren’t about igniting the taste buds. […]
Published January 2, 2024 Picture a scenario where basic actions like eating, speaking, or smiling become excruciating tasks. Sadly, this is a harsh reality for individuals battling stomatitis. It’s a condition that involves inflammation of the mucous membrane within the oral cavity. Stomatitis is more than oral discomfort. It disrupts […]
Published January 1, 2024 Imagine the sudden discomfort in your ear, a jolt that silences the world around you. Perhaps a buzzing sound disrupts your peace. A ruptured eardrum due to pressure changes, infections, or injury can make your nights uncomfortable. Every movement feels like a potential trigger, which makes […]
Published January 1, 2024 It is normal to have a salty taste in your mouth. Yet, for the right reasons only. One, eating potato chips or any addicting salty foods. Aside from them, you shouldn’t experience it. A sudden salty taste in your mouth is one sign indicating changes in […]
Published December 13, 2023 Do you feel like your ears are on lockdown? Ear congestion can disrupt your entire day, causing discomfort and even impacting your hearing. It’s as if there’s a gatekeeper in your head, blocking sound and throwing off your balance. Whether it’s bothersome earwax, sinus problems, allergies, […]
Published November 30, 2023 Your stool harbors valuable information about your health, yet its silent messages often go unnoticed. Imagine disregarding a vital messenger that holds critical insights into your well-being. Ignoring these signals could result in overlooking crucial clues about the intricate workings of your body. A question you […]
Published November 14th, 2023 Sore throats occur all the time in childhood. And as far as we are concerned, there is nothing to worry about. Most of the time, they are simply a part of the common cold. They don’t cause any severe problems. Still, sore throats can be painful […]
Published November 13th, 2022 Probiotics have their share of pros and cons. While they boast many health benefits, probiotics may also cause several side effects. The most common of which is the apparent increase in farting, which leads some people to ask: can probiotics cause gas and bloating? Can Probiotics […]
Published November 3, 2023 Probiotics are a great way to add to your health regime if you want to live healthier. They have a lot of benefits. It goes without saying that if you’ve never taken them, you’ve probably heard of them. They are famous, and we’re here for it. […]
Published October 13, 2023 You’ve probably already heard some of the benefits of probiotics. You might already know its ability to improve our digestive health. Many health enthusiasts urge others to consume it. And, they should, and they are right. Not only do they improve our digestive health, but they […]