Blog posts relating to eating, food, exercise and supplements.
Published October 13, 2023 You’ve probably already heard some of the benefits of probiotics. You might already know its ability to improve our digestive health. Many health enthusiasts urge others to consume it. And, they should, and they are right. Not only do they improve our digestive health, but they […]
Published October 13, 2023 The use of antibiotics in the United States is among the highest in the world. It is a drug prescribed to four out of five Americans every year. They are an effective treatment and prevention of a variety of bacterial infections. Antibiotics heal many illnesses ranging […]
With sinusitis being the inflammation of the sinuses, we look towards anti-inflammatory medication. Here, we see if prednisone works for sinus infection.
Published Sept. 21, 2023 Sinuses are air-filled cavities. They are found in bones, such as facial and forehead ones. These cavities help trigger mucus production in the nasal cavity. They humidify the air in the nasal cavity. Sinus also reduces the weight of the facial bones. Perforation, or hole of […]
Published September 21, 2023 Tonsil stones are small, hard lumps created on the tonsils’ surface. They are due to a buildup of debris. They are white and yellowish in appearance. They are not harmful, but they can be painful. They make it hurt to eat and swallow. They also make […]
Published September 1, 2023 It’s no secret that having post-nasal drip annoys the best of us. It tickles the back of our throat and makes us cough. It makes us sore. It makes our voices hoarse and our noses runny. Although not the worst, it can affect the quality of […]
Celiac patients can’t enjoy some things other people do, but probiotics doesn’t have to be one of them. Here are 5 probiotics certified to be gluten-free.
Published August 16, 2023 Canker sores can be painful and uncomfortable. Sitting with the stinging sensation when you eat and drink is tough. Not to mention having to deal with tingly, red patches in your mouth or the roof of your mouth. Canker sores also make talking challenging. Fortunately, among […]
Noises coming from various parts of your body can be concerning, but have you experienced your nose whistling? Read all about it here and how it’s treated.
Published on August 3, 2023 Your ears may experience a sensation of ear stuffiness due to various factors like sinus congestion, serous otitis media, changes in altitude, issues with the middle ear, accumulation of earwax, and more. If you also encounter pain, balance difficulties, hearing impairment, and wondering how to […]