Blog posts relating to eating, food, exercise and supplements.
Published December 13, 2023 Do you feel like your ears are on lockdown? Ear congestion can disrupt your entire day, causing discomfort and even impacting your hearing. It’s as if there’s a gatekeeper in your head, blocking sound and throwing off your balance. Whether it’s bothersome earwax, sinus problems, allergies, […]
Published November 30, 2023 Your stool harbors valuable information about your health, yet its silent messages often go unnoticed. Imagine disregarding a vital messenger that holds critical insights into your well-being. Ignoring these signals could result in overlooking crucial clues about the intricate workings of your body. A question you […]
Published November 14th, 2023 Sore throats occur all the time in childhood. And as far as we are concerned, there is nothing to worry about. Most of the time, they are simply a part of the common cold. They don’t cause any severe problems. Still, sore throats can be painful […]
Published November 13th, 2022 Probiotics have their share of pros and cons. While they boast many health benefits, probiotics may also cause several side effects. The most common of which is the apparent increase in farting, which leads some people to ask: can probiotics cause gas and bloating? Can Probiotics […]
Published November 4, 2023 Dehydration is a lack of enough water in our body. The best way to beat it is to consume liquid before you get thirsty. And if you’re thirsty, you’re already mildly dehydrated. Dehydration can cause headaches, fatigue, and dizziness, among other symptoms. Can dehydration cause coughing? […]
Published November 3, 2023 Probiotics are a great way to add to your health regime if you want to live healthier. They have a lot of benefits. It goes without saying that if you’ve never taken them, you’ve probably heard of them. They are famous, and we’re here for it. […]
Published October 13, 2023 You’ve probably already heard some of the benefits of probiotics. You might already know its ability to improve our digestive health. Many health enthusiasts urge others to consume it. And, they should, and they are right. Not only do they improve our digestive health, but they […]
Published October 13, 2023 The use of antibiotics in the United States is among the highest in the world. It is a drug prescribed to four out of five Americans every year. They are an effective treatment and prevention of a variety of bacterial infections. Antibiotics heal many illnesses ranging […]
Published September 21, 2023 Tonsil stones are small, hard lumps created on the tonsils’ surface. They are due to a buildup of debris. They are white and yellowish in appearance. They are not harmful, but they can be painful. They make it hurt to eat and swallow. They also make […]
Published September 1, 2023 It’s no secret that having post-nasal drip annoys the best of us. It tickles the back of our throat and makes us cough. It makes us sore. It makes our voices hoarse and our noses runny. Although not the worst, it can affect the quality of […]