Blog posts relating to healthy eating, food, exercise and supplements.
Published on July 28, 2023 Simultaneously experiencing an earache and headache can be a distressing and uncomfortable situation. Both can occur together due to various underlying causes, some of which may require medical attention. Understanding these symptoms can help you take appropriate steps to alleviate the discomfort and seek timely […]
Published on July 28, 2023 We all know that taking expired medications can be risky. At best, you’ll get dizzy or develop hives. At worse, it could be fatal. But what if you accidentally took expired probiotics? Should you be worried? In general, taking expired probiotics isn’t that big of […]
Published July 28, 2023 When you have a sinus infection or severe cold and flu, you sometimes tend to feel dizzy and queasy. Because of that, most people think that sinusitis can cause nausea. But the truth is, it’s not the sinus infection itself that causes that nauseous feeling. It’s […]
Have you ever experienced difficulty breathing due to thick rubbery mucus in your nose? In this article, we’ll tackle the cause and treatment of that.
Have you ever experienced difficulty breathing due to thick rubbery mucus in your nose? In this article, we’ll tackle the cause and treatment of that.
Any weird sounds in your body is sure to trouble you, so what about crackling noises in your sinuses? Find out what it is and what you should do.
Any weird sounds in your body is sure to trouble you, so what about crackling noises in your sinuses? Find out what it is and what you should do.
Published July 5, 2023 There are two main categories of probiotics: refrigerated and shelf-stable. These bacteria revolve around supporting the balance of beneficial bacteria in our bodies. They can be found naturally in certain foods or taken as supplements. Refrigerated probiotics require cold storage to maintain their effectiveness, while shelf-stable […]
Published June 30, 2023 Your nose is specifically designed for air passage. That’s why when you inhale water, it can cause a painful burning sensation in your nose. But what if you didn’t inhale water, and it feels like you did? Should you be concerned? There are many reasons why […]
Published June 30, 2023 Probiotics are known for their beneficial effects. These live microorganisms, often referred to as “good bacteria,” are known to promote a healthy gut and aid digestion. They’re present in many foods and available in dietary supplements. Some people start wondering, “Can you take too much probiotics?” […]