prevent constipation

Published September 26, 2022 Fiber has long been touted as an essential component of any person’s diet. Similarly, probiotics have also gained widespread popularity. As a result, many people are wondering if can take the two together and gain their benefits simultaneously. So can you take probiotics and fiber together? […]

Published September 26, 2022 Any mother would agree that babies have very sensitive tummies.  Unlike adults, their organs are still developing. Therefore, a slight change in their diet or environment can throw their digestion off course. It’s for this reason that constipation is very common in babies. This is especially […]