The Ultimate Guide to Gluten-Free Probiotics: Improve Your Digestive Health and Wellness
Celiac patients can’t enjoy some things other people do, but probiotics doesn’t have to be one of them. Here are 5 probiotics certified to be gluten-free.
Wellbeing
Blog posts relating to eating, food, exercise and supplements.
Can Probiotics Heal Canker Sores? How To Treat Canker Sores
Published August 16, 2023 Canker sores can be painful and uncomfortable. Sitting with the stinging sensation when you eat and drink is tough. Not to mention having to deal with tingly, red patches in your mouth or the roof of your mouth. Canker sores also make talking challenging. Fortunately, among […]
How to Drain Ear Sinus Fluid Without Hurting Your Ears
Published on August 3, 2023 Your ears may experience a sensation of ear stuffiness due to various factors like sinus congestion, serous otitis media, changes in altitude, issues with the middle ear, accumulation of earwax, and more. If you also encounter pain, balance difficulties, hearing impairment, and wondering how to […]
Earache and Headache: What It Means When You Experience Both at the Same Time
Published on July 28, 2023 Simultaneously experiencing an earache and headache can be a distressing and uncomfortable situation. Both can occur together due to various underlying causes, some of which may require medical attention. Understanding these symptoms can help you take appropriate steps to alleviate the discomfort and seek timely […]
Refrigerated Probiotics Vs. Shelf-Stable Probiotics: Quick Answers
Published July 5, 2023 There are two main categories of probiotics: refrigerated and shelf-stable. These bacteria revolve around supporting the balance of beneficial bacteria in our bodies. They can be found naturally in certain foods or taken as supplements. Refrigerated probiotics require cold storage to maintain their effectiveness, while shelf-stable […]
Common Causes of White Gums and How to Get Rid of It
Published June 27, 2023 Normal, healthy gums typically appear pinkish, with slightly lighter or darker variations in some areas. So, if you notice your gums turning a much paler color, it’s normal to get worried. Pale, white gums are usually a sign of an underlying disease. In most cases, they’re […]
How to Stop Protein Farts: Easy Tips & Tricks
Modified June 20th, 2023 Flatulence or farting is your body’s natural mechanism to expel gas from your intestine. You can get these intestinal gases through the foods you eat or the air that you swallow while eating. You might not know it, but there are a lot of foods that […]
Is Kombucha Safe For Kids? Here Are The Facts
Updated June 20th, 2023 For the health-conscious, kombucha is a household name. This healthy soda alternative is currently making waves in the US. Kombucha sales are expected to reach $7 billion by 2027 according to some sources. But whether or not its safe for small children remains a rather controversial […]
Can Allergies Cause Tooth Pain? What You Need To Know
Published June 16, 2023 Can allergies cause tooth pain? Many people are not aware that allergies can cause tooth pain. Allergies are the body’s immune system response to foreign substances, such as pollen, dust mites, pet dander, or certain foods. They can trigger symptoms, including nasal congestion, sore throat, or […]
Does Sinus Infection Cause Hearing Loss or Tinnitus?
Published June 1, 2023 A variety of uncomfortable signs and symptoms can come with a sinus infection. Among the concerns that arise with sinus infection: hearing loss and the occurrence of tinnitus. Sinus infections can occur due to various factors, including respiratory tract infections, allergies, structural abnormalities in the sinuses, […]