The Ultimate Guide to Gluten-Free Probiotics: Improve Your Digestive Health and Wellness
Celiac patients can’t enjoy some things other people do, but probiotics doesn’t have to be one of them. Here are 5 probiotics certified to be gluten-free.
Wellbeing
Blog posts relating to eating, food, exercise and supplements.
Can Probiotics Heal Canker Sores? How To Treat Canker Sores
Published August 16, 2023 Canker sores can be painful and uncomfortable. Sitting with the stinging sensation when you eat and drink is tough. Not to mention having to deal with tingly, red patches in your mouth or the roof of your mouth. Canker sores also make talking challenging. Fortunately, among […]
Why Does My Nose Whistle? Causes, Treatments, and Home Remedies
Noises coming from various parts of your body can be concerning, but have you experienced your nose whistling? Read all about it here and how it’s treated.
How to Drain Ear Sinus Fluid Without Hurting Your Ears
Published on August 3, 2023 Your ears may experience a sensation of ear stuffiness due to various factors like sinus congestion, serous otitis media, changes in altitude, issues with the middle ear, accumulation of earwax, and more. If you also encounter pain, balance difficulties, hearing impairment, and wondering how to […]
Oats vs Quinoa: Which is Better For Your Health?
Published August 3, 2023 Quinoa vs. oats: which should I eat for today? This is the dilemma faced by a lot of people when deciding which makes for a better breakfast. You can’t really blame them. These two “superfoods” are both highly nutritious and make a rather filling breakfast. Plus, […]
Earache and Headache: What It Means When You Experience Both at the Same Time
Published on July 28, 2023 Simultaneously experiencing an earache and headache can be a distressing and uncomfortable situation. Both can occur together due to various underlying causes, some of which may require medical attention. Understanding these symptoms can help you take appropriate steps to alleviate the discomfort and seek timely […]
What To Do If You Accidentally Took Expired Probiotics
Published on July 28, 2023 We all know that taking expired medications can be risky. At best, you’ll get dizzy or develop hives. At worse, it could be fatal. But what if you accidentally took expired probiotics? Should you be worried? In general, taking expired probiotics isn’t that big of […]
How to Stop Post Nasal Drip Nausea
Published July 28, 2023 When you have a sinus infection or severe cold and flu, you sometimes tend to feel dizzy and queasy. Because of that, most people think that sinusitis can cause nausea. But the truth is, it’s not the sinus infection itself that causes that nauseous feeling. It’s […]
Thick Rubbery Mucus From Nose: Causes and Treatments
Have you ever experienced difficulty breathing due to thick rubbery mucus in your nose? In this article, we’ll tackle the cause and treatment of that.
Crackling Sound in Sinuses: Should You Be Worried?
Any weird sounds in your body is sure to trouble you, so what about crackling noises in your sinuses? Find out what it is and what you should do.