Why Do I Keep Getting A Sore Throat That Comes And Goes?
Any weird sounds in your body is sure to trouble you, so what about crackling noises in your sinuses? Find out what it is and what you should do.
Wellbeing
Blog posts relating to eating, food, exercise and supplements.
Foods That Burn Belly Fat Fast
Published February 2, 2024 Fat in your belly isn’t only irritating; sometimes, it can also impact your self-esteem and confidence. Aside from its impact on physical appearance, belly fat can also harm our health. In one source, it shows that belly fat can be linked to heart diseases and type […]
How To Get Rid Of Smoke Breath Naturally
Smoking brings many problems with it, one of which is cigarette or smoke breath. Here’s a guide on how to get rid of smoke breath and how probiotics help.
The Benefits Of Bifidobacterium Lactis (BL-04)
Published February 2, 2024 In the intricate tapestry of human health, a microscopic element emerges. It’s Bifidobacterium lactis BL-04, a powerful probiotic in our intestines. It has become the focus of scientific exploration. Scientists have discovered its potential to revolutionize immune function. It can regulate the gastrointestinal system and mitigate […]
Health Benefits of Spicy Foods
Published January 15th, 2024 Do you shy away from the fiery zest of spicy foods? Many avoid the heat, fearing it may cause heartburn or upset stomach. But what if these spicy delights could be the missing piece to your health puzzle? Spicy foods aren’t about igniting the taste buds. […]
Stomatitis: What Is It, Causes, Signs, And More
Published January 2, 2024 Picture a scenario where basic actions like eating, speaking, or smiling become excruciating tasks. Sadly, this is a harsh reality for individuals battling stomatitis. It’s a condition that involves inflammation of the mucous membrane within the oral cavity. Stomatitis is more than oral discomfort. It disrupts […]
What Side Should I Sleep On With A Ruptured Eardrum?
Published January 1, 2024 Imagine the sudden discomfort in your ear, a jolt that silences the world around you. Perhaps a buzzing sound disrupts your peace. A ruptured eardrum due to pressure changes, infections, or injury can make your nights uncomfortable. Every movement feels like a potential trigger, which makes […]
All the Reasons Why Everything Tastes Salty: Salty Taste in Your Mouth
Published January 1, 2024 It is normal to have a salty taste in your mouth. Yet, for the right reasons only. One, eating potato chips or any addicting salty foods. Aside from them, you shouldn’t experience it. A sudden salty taste in your mouth is one sign indicating changes in […]
How to Clear Ear Congestion Fast
Published December 13, 2023 Do you feel like your ears are on lockdown? Ear congestion can disrupt your entire day, causing discomfort and even impacting your hearing. It’s as if there’s a gatekeeper in your head, blocking sound and throwing off your balance. Whether it’s bothersome earwax, sinus problems, allergies, […]
My Nose Feels Like I Inhaled Water: Causes & Treatments
Published December 12, 2023 A water-up-the-nose feeling is something most commonly felt when swimming. It is a burning sensation that can make it feel like your nose is drowning. It is no fun to experience. It is irritating, inconvenient, uncomfortable, and sometimes painful. Should you be concerned when you didn’t […]