Blog posts relating to eating, food, exercise and supplements.
Published January 1, 2024 It is normal to have a salty taste in your mouth. Yet, for the right reasons only. One, eating potato chips or any addicting salty foods. Aside from them, you shouldn’t experience it. A sudden salty taste in your mouth is one sign indicating changes in […]
Published December 13, 2023 Do you feel like your ears are on lockdown? Ear congestion can disrupt your entire day, causing discomfort and even impacting your hearing. It’s as if there’s a gatekeeper in your head, blocking sound and throwing off your balance. Whether it’s bothersome earwax, sinus problems, allergies, […]
Published December 12, 2023 A water-up-the-nose feeling is something most commonly felt when swimming. It is a burning sensation that can make it feel like your nose is drowning. It is no fun to experience. It is irritating, inconvenient, uncomfortable, and sometimes painful. Should you be concerned when you didn’t […]
Published November 30, 2023 Sinuses are cavities residing in the bones around your face and above your eyes. Colds and allergies can make them swollen. Both can fill them up with mucus. A sinus infection, or sinusitis, is born by a virus or bacteria. Over-the-counter medications are often enough to […]
Published November 30, 2023 Your stool harbors valuable information about your health, yet its silent messages often go unnoticed. Imagine disregarding a vital messenger that holds critical insights into your well-being. Ignoring these signals could result in overlooking crucial clues about the intricate workings of your body. A question you […]
Published November 14th, 2023 Sore throats occur all the time in childhood. And as far as we are concerned, there is nothing to worry about. Most of the time, they are simply a part of the common cold. They don’t cause any severe problems. Still, sore throats can be painful […]
Published November 13th, 2022 Probiotics have their share of pros and cons. While they boast many health benefits, probiotics may also cause several side effects. The most common of which is the apparent increase in farting, which leads some people to ask: can probiotics cause gas and bloating? Can Probiotics […]
Published November 4, 2023 Dehydration is a lack of enough water in our body. The best way to beat it is to consume liquid before you get thirsty. And if you’re thirsty, you’re already mildly dehydrated. Dehydration can cause headaches, fatigue, and dizziness, among other symptoms. Can dehydration cause coughing? […]
Published November 3, 2023 Probiotics are a great way to add to your health regime if you want to live healthier. They have a lot of benefits. It goes without saying that if you’ve never taken them, you’ve probably heard of them. They are famous, and we’re here for it. […]
Published October 13, 2023 You’ve probably already heard some of the benefits of probiotics. You might already know its ability to improve our digestive health. Many health enthusiasts urge others to consume it. And, they should, and they are right. Not only do they improve our digestive health, but they […]