Wellbeing

Humidifiers can help you this winter against dry air. Find out which is best for you here; learn the differences between cool and warm mist humidifiers.

Winter is coming, and with it, a worthy opponent: dry air. Fight off the dry air by learning how to humidify a room without a humidifier in this article.

Our sinuses are more connected to the seasons than we believe. Here, we discuss winter’s effects on sinuses and getting rid of a sinus headache in winter.

Also known as salt pipes, Himalayan salt inhalers are designed for the user to take in mineral-rich microscopic salt particles directly into their lungs.

Detoxification means removing impurities from our bodies, but do probiotics detox the body? Find out how probiotics can be helpful in your detoxification.

Lactose intolerance can be quite an inconvenience, but it shouldn’t stop you from taking probiotics. Here are awesome dairy-free foods rich in probiotics.

Both digestive enzymes and probiotics help improve digestion. But how do they differ? Here’s a quick comparison of digestive enzymes vs. probiotics.

Our body parts are more connected than we realize. If you’re feeling eye pain, it could be from a sinus infection. Here’s how our sinuses mess with eyes.

Published August 18th, 2020 Health, as defined by the WHO, is “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Simply put, it’s an all-encompassing term that refers to the holistic well-being of a person.  With the help of research, mental […]