Blog posts relating to eating, food, exercise and supplements.
Published November 14, 2022 Before you buy over-the-counter (OTC) medications from a pharmacy, it’s usually advisable to first diagnose yourself. That way, you know what kind of drug you need to treat your symptoms. If you diagnose yourself with the flu, for example, the appropriate medication would be antiviral drugs. […]
Published November 14, 2022 Like most people, babies can sometimes get gassy, which is completely normal. Of course, they’re more susceptible to gassiness since they tend to swallow air while eating or crying. The symptoms usually go away on their own, and by four to six months of age, the […]
Published October 25, 2022 Have you had those days when you’re outside then felt a sudden discomfort in your gut? We get it! Abdominal spasms can be downright uncomfortable and irritating. When the pain becomes unbearable, your capacity to do things can be severely affected. Not to mention your bowel […]
Published October 25, 2022 It’s always great to have a loyal companion by your side. This is one of the reasons why many people choose to have pets, especially dogs. However, being a dog owner entails many responsibilities. Aside from regular pet check-ups, standard pet care protocol also involves giving […]
Published September 26, 2022 Fiber has long been touted as an essential component of any person’s diet. Similarly, probiotics have also gained widespread popularity. As a result, many people are wondering if can take the two together and gain their benefits simultaneously. So can you take probiotics and fiber together? […]
Published September 26, 2022 Any mother would agree that babies have very sensitive tummies. Unlike adults, their organs are still developing. Therefore, a slight change in their diet or environment can throw their digestion off course. It’s for this reason that constipation is very common in babies. This is especially […]
Published September 27, 2022 Unlike medication, probiotics don’t work overnight or for a couple of days. In fact, figuring out how long does it take for probiotics to work can be a bit complicated. Remember, they’re not prescription drugs. Therefore, there is no set amount of time for them to […]
Published Aug. 31, 2022 They say that there’s a time for everything. Apparently, this also applies to taking probiotics. Unlike prescription medicines, there are no grave health consequences if you fail to take probiotics at the prescribed time. But taking them at a certain time of the day helps maximize […]
Sinus infections can cause a lot of problems, but does that include jaw pain? Read here how sinus infections affect your jaw and possible treatments.
Published Aug 31, 2022 While they have lots of benefits, probiotics have always been associated with gut health – and for good reason. Many studies have proven its efficacy in diarrhea and other digestive issues. However, the all-important question that’s on your mind right now is: will it treat constipation? […]